Are you looking for a way to deal with your acne and acne scars but want to do so in such a way that you do not have to resort to any unnatural means? Then, you ought to know that there are so many ways that you can do so. Acne doesn’t have to be attacked aggressively for it to go away since that could just make your acne worse. You can find so many natural ways to deal with your acne naturally and one way you can do it is turn to walnuts.
Walnuts for Acne
It has often been said that what you put inside of your body really shows on the outside and this is why you really need to watch what you eat if you are prone to acne. Some people will say to avoid a diet that is high in fat and oils and that has some truth to it. You do not want to eat too much oily food as that will wreak havoc in your system but this doesn’t mean you should avoid all oils. For instance, walnuts for acne work very well because the oils that it produce have omega-3 fatty acids that is actually good for the skin. A low-glycemic diet that includes walnuts and other raw nuts is rather good for skin conditions and this is something you need to try.
Walnuts for Acne-cleansing
Another way you can use walnuts for acne is to get it in oil form and use it to cleanse your face. It might seem alarming to slather oil on your face when you have acne but what you need to know is that oil can actually do away with dirt and excess sebum on your face. You just have to know how to do it properly and that is by way of the OCM method. The OCM method or the Oil Cleansing method requires you to use walnut oil as your carrier oil and mix in some castor oil and tea tree oil that combat acne. You rub the oil all over your face and steam it for 5-minutes before using a cloth dipped in warm water to wipe it off. Try this a couple of times a week and you will see gorgeous and glowing skin.
Walnuts for Acne-scrub
Another way to deal with acne with the use of walnuts is to use the nuts as a scrub. It doesn’t mean that you rub your face with the whole nuts but rather you choose raw nuts and grind it in the food processor. This results in fine grains that you then mix with honey and organic Greek yogurt. You use that as a gentle scrub on your face. The walnut grains will loosen dead skin while the yogurt and honey kill bacteria and moisturize the skin at the same time.
These are the many ways you can use walnuts for acne. It is a cheap, easy, and natural way to remedy acne breakouts.