A D V E R T I S E M E N T

How to Get Rid of Acne Fast the Sensible Way

how to get rid of acne fastDo acne treatments really work overnight? Well, think again. Don’t be taken in for a ride by scammers who offer products that promise to clear acne overnight. The fact of the matter is that there is no such thing as instant acne cures. How to get rid of acne fast does not involve overnight cures. It is a gradual process depending on the severity and type of acne. In some cases, treatments may even fail and finding the right cure may leave one exasperated. The best attitude to adapt while undergoing acne treatment is to be patient while focusing towards other factors that would greatly help and relieve the problem.

The Mainstream Medicine

The treatment of acne would each depend on the severity and type of acne. For mild, non-inflammatory cases, the common treatment is the topical application of creams, lotions or ointments. Most commonly used are creams that contain benzoyl peroxide or topical retinoids. They help clear the skin pores and prevent them from getting clogged with oil. The women may take in a low dose of contraceptives containing estrogen to control pre-menstrual acne. The more severe or inflammatory types of acne requires the use of topical solutions, together with anti-biotic. The use of anti-biotic kills the bacteria. An improvement on the acne’s condition should be visible from 6 to 8 months of use, and the treatment could be from around 30-90 days.

Going for Simple and Effective Natural Remedies

How to get rid of acne fast is not limited to the use of mainstream medicine alone. It is also in the use of natural remedies that have been proven to be safe and effective in reducing irritation, swelling and scarring. A natural remedy can be as simple as applying a cold compress or wrapping an ice cube with a clean wash cloth on the affected area for about 10 minutes or so. This reduces redness and inflammation. Dropping a few eye drops on affected areas also works. Goat’s milk, when applied to the face, also kills acne-causing bacteria. This is because of its perfect pH levels and the presence of numerous vitamins. The protein in it not only soothes but also controls skin irritation.

Self-help Tips

It is always important to remember that there are a few other practical techniques that acne sufferers can apply. Washing the face twice a day using mild soap and lukewarm water will unclog the pores and remove excess oil. Never prick on a spot because it might cause irritation and scarring. Avoid using too much make-up and make it a habit to frequently wash hair and try to keep the hair away from the face.

Keeping Acne under Control

A healthy lifestyle plays an important role on how to get rid of acne fast. Remember that an unhealthy lifestyle and practice has a heavy bearing on acne. Diet plays a vital role in promoting healthy skin and to have one involves changing diet. Eating the right kinds of food such as natural fruits and vegetables, getting adequate sleep and practicing proper hygiene and sanitation is important. It is always best to avoid too much sugar and processed food. Take vitamins and nutritional supplements such as omega 3, Vit. A, Vit. B1, Vit B2, Vit B3, Vit E, and Zinc, among others. All these plus having a regular exercise program will help boost one’s self-esteem and help in the overall control of acne.

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