Get Rid of Acne – an Integrated Approach

get rid of acneThere are many wonderful products available on the market today to help you get rid of acne. You can check our Top 5 Best Acne Products to see our current top pics, which use ingredients of the highest quality, combined so as to heal and soothe your skin as quickly as possible. Since there are no miracle cures (just yet, who knows what the scientists will invent, maybe in the following years there will be a product that can cleanse acne instantly), these products should always be included in an integrated approach, along with a strict daily skincare routine, and maybe in combination with some topical homemade treatments as well.

Topical Homemade Treatments for Acne

The most frequently mentioned topical treatment for acne is toothpaste. Unfortunately, it has a lot of side effects: it dries your skin excessively, and may even leave scars for the sensitive types; it can also accelerate an existing infection, and brands that contain fluoride may actually worsen acne. Overall, toothpaste is better used how it was intended, for your teeth, not skin.

You can teach a lesson to a stubborn pimple using a paste of crushed aspirin and a bit of water. The anti-inflammatory properties of aspirin will reduce the swelling and redness quickly. Alternatively, a mixture of orange peel and water works the same way, and even a solution of nutmeg and milk (but it has to be freshly ground nutmeg, not the powder available in most spice shops).

Make Small Changes in Your Life

There are a lot of factors that can trigger or worsen acne, and each person has different reactions to the environment. Besides following your regular skincare routine, it’s also a good idea to change a few things that may cause the problem. After all, the best approach is not just to get rid of acne, but also to eliminate its causes, and make sure it stays away forever.

  • Watch How You Sleep  – Try to avoid sleeping with your palms under your cheeks. The palms of your hands get sweaty and oily overnight, and, if they stay in contact with your cheeks for 7-8 hours, they may trigger a fresh acne outbreak in the morning, or irritate existing spots. Change your pillowcase often – about twice a week – and get a new pillow every couple of years.
  • Clean Your Make-Up Kit – You’ve probably heard that artificial colors and some perfumes may trigger allergic reactions, so make sure your make-up kit includes only hypoallergenic products of the highest quality. Be careful with the hypoallergenic label, though: there are literally millions of substances that can cause allergies; the producers can only test a limited number, so you may have an unusual reaction that’s not included in the standard tests. Also, don’t forget to clean and double-clean the brushes and sponges after each use.
  • Visit Your Hairdresser’s – Your hair needs a complex of vitamins and natural oils to stay healthy and shiny, but, unfortunately, it also transfers those oils to the skin, when they come in contact. One of the most common mistakes of women with acne on their forehead is to wear bangles, in order to hide the problem. In reality, bangles only make it worse, because the hair is constantly touching the affected areas. If you’re not ready to sacrifice your bangles just yet, at least sleep with a hairnet to keep your face clear overnight. Certain hair care products may also have unwanted effects, so try to change your regular brand, and watch for any improvements.

Remember that the best way to get rid of acne is to tackle the problem aggressively, using more than one approach. Combine a top-notch commercial product with a consistent skincare routine, and change those patterns that worsen the problem – and the results will become visible in no time.