Why Olive Oil is Good for Acne

Why Olive Oil is Good for AcneOlive oil has been used for culinary as well as herbal health purposes. Did you know that olive oil also happens to be one of the best home remedies for acne?

What Makes Olive Oil a Great Acne Remedy

Instead of just using olive oil as a salad dressing or a healthy cooking oil, you can show some love for your skin by purchasing a good bottle of extra virgin olive oil and using it as a topical acne remedy. Here are the qualities of olive oil which make it one of the best home remedies for acne:

  • Antibacterial – Olive oil has antibacterial properties and unlike chemical cleansers which you can feel are hurting your skin, olive oil can gently kill bacteria and reduce acne breakouts. This helps promote easier acne healing.
  • Anti-inflammatory – If you have mad pimples all over your face characterized by swelling and redness, olive oil’s anti-inflammatory properties will soothe your skin and calm the redness that you observe. By leaving it on as a night mask, you will see a significant improvement on your skin condition in the morning.
  • Moisturizing – Olive oil is one of the best kinds of oil you can use to moisturize your hair, nails, and skin. Spreading it in a thin layer on the affected areas will reduce scaling, and can give your skin the moisture that harsh cleansing products strip off. Olive oil is easily absorbed by the skin and with just a few drops, you will notice the changes it can make. Moisturized skin heals better, and if you have acne scars, the increased suppleness from using olive oil as a moisturizer can help naturally heal your skin.
  • Antioxidant – When consumed and even when used topically, polyphenol, which is a kind of antioxidant, can help give you added protection from cellular damage to your skin. It acts as the natural moisturizing agent from olive oil which is responsible for its long-lasting moisturizing effects.

How to Use Olive Oil as an Acne Remedy

You can use olive oil as a leave on moisturizer at night. After your normal cleansing routine, take a cotton ball and put a few drops of olive oil which you will be spreading on your face. Allow it to be absorbed for a few minutes before hitting the sack. In the morning, make sure you wash your face thoroughly so as not to build up a layer of product over some excess oil in your skin. You will notice the softness in your skin immediately.

If you are a fan of homemade facial scrubs, you can use olive oil as the soothing liquid base for your scrub so that your sugar grains won’t be too harsh on your skin. It helps you have a gentler exfoliating experience without sacrificing the purpose of removing dead cells. By moisturizing right after exfoliation, you are supporting better skin healing.

Try out olive oil and see the natural and positive effects it can offer you after you use it regularly!

How Does Olive Oil Work for Acne?

How Does Olive Oil Work for AcneOlive oil has been called as liquid gold and not without reason. It can be used both in and out of the kitchen and for centuries, has been a very useful ally when it comes to herbal medicinal purposes. Today, olive oil is valued by those who prefer making use of natural products as their beauty secrets, and even modern cosmetic products add olive oil to their list of ingredients.

Apart from using this highly versatile oil in the kitchen, did you know that you can also have clearer skin by using olive oil for acne?

The Wondrous Natural Effects of Olive Oil

Superior quality olive oil is what would best work when you want to use olive oil for acne. The quality of olive oil plays a huge role on how effective it would be on your skin. Preferably, you should get one which is rich in polyphenols, or those which are labeled as extra virgin olive oil. Read the ingredients and see that there are no additive oils included, and that the product you get is not an oil blend.

Compared to other kind of topical remedies, here are the reasons why olive oil for acne is effective:

  • It acts as an antioxidant – It helps protect your skin from various damages especially on a cellular basis. Polyphenols in olive oil help keep the skin hydrated and the skin cells will also be less prone on getting scars from acne or wrinkles as you age.
  • Olive oil has its own antibacterial properties – Since acne can be caused by bacteria trapped in the pores of your skin, having a natural antibacterial remedy for it can help you fight acne. Olive oil won’t clog your pores, and when you use it as your natural moisturizer or makeup remover, you also eliminate bacteria which has lodged into your skin. Bacterial infections are also lessened when you include olive oil for your anti-acne routine.
  • Anti-inflammatory properties – If you are plagued with inflamed acne and you would like to reduce the inflammation, olive oil can help soothe your skin. Applying it in a thin layer over affected areas can calm your skin and may even lessen the pain which comes with the inflammation.
  • Can be added to your facial scrubs – Since exfoliation plays a major role in having clear skin, having a lubricating substance such as olive oil can help reduce the abrasive properties of the scrub you use. Say for example you use brown sugar on your face twice a week—instead of just wetting it with water, add a few drops of olive oil instead. You can exfoliate and at the same time help your skin absorb more moisture from the olive oil.

How to Use Olive Oil for Acne

Apart from the ideas above, you can use olive oil as your natural anti-acne remedy by trying these tips:

  • Purchase a high-quality olive oil-based soap or facial cleanser. This way, you can further support how you use olive oil as a topical application on your face.
  • Apply olive oil as your moisturizer at night instead of commercial night creams. Even just a thin layer will do, and you will see the nourishing effect it has in the morning! Remember to wash it though, before applying anything else upon waking up.
  • Use olive oil as your makeup cleanser instead of strong chemicals. It will successfully break down makeup particles on your face while giving some love back to your skin by hydrating it instead of alcohol-based makeup removers.

Keep a bottle of olive oil in handy and use it not only in the kitchen but for your skin as well!