What are the Benefits of Fenugreek for Acne?

What are the Benefits of Fenugreek for Acne?Also known as bird’s foot or Greek hayseed, fenugreek has long been noted for its therapeutic effects. One of the main uses of fenugreek is for reducing inflammation and because of that, the benefits of fenugreek for countering acne are especially desirable to tame the angry flareups.

This herb is a native of the Mediterranean region of Europe and it is an annual herb which reaches a full height of two feet. It has three-part leaves, and the pods which contain about 10-20 seeds are gathered in the fall for different uses. This herb has been used in Greek, Indian, and Arabic medicine for skin remedies. In fact, in the Middle East, as well as in Egypt, fenugreek is used as a culinary ingredient.

Properties of Fenugreek

The benefits of fenugreek include having powerful antioxidant properties which help not just your skin but your overall health as well. Because of these properties, fenugreek is used as a beneficial herb for liver and pancreatic conditions. Since it is a concentrated source of antioxidants, fenugreek also helps with other health concerns such as diabetes, digestive tract problems, and certain skin disorders—such as acne. Although fenugreek still needs to be studied more in a clinical manner to prove its effects on acne, it has long been used as a folk remedy for acne for hundreds of years. It is no wonder the benefits of fenugreek has helped people not only in their acne problems but in many other aspects.

Benefits of Fenugreek for Acne

Acne is a skin condition which may affect people of any gender from puberty up to the later years. The causes differ, but one of the most common symptoms is the appearance of inflamed pimples and problematic areas. These inflamed spots can be quite painful—apart from being red and unpleasant to look at.

Fenugreek is known for its anti-inflammatory properties making it beneficial for problematic skin conditions like acne, abscesses, and eczema. Apart from that, it also has antiseptic properties which make it even more effective when it comes to battling bacteria and other irritants which may be the cause of your acne breakouts.

When ingested, fenugreek also achieves diuretic properties which helps in naturally promoting detoxification. Since acne may also be caused by accumulated toxins in your system, having a natural flush of toxins can also help in giving you clearer skin.

Because of its properties, you can use fenugreek as your home remedy to have clearer skin in  a safe and more natural method!

How to Use Fenugreek for Acne

You can include fenugreek in different recipes to experience its diuretic effects. If you prefer an easier way to enjoy the benefits of fenugreek, especially for countering acne, you can try purchasing fenugreek in seed, capsule, tea, or powder forms for easier preparation.

To make a poultice from fenugreek to soothe your skin and reduce blemishes, grind a teaspoon of seeds. Mix it with some warm water and dip a washcloth into the solution. Place the soaked washcloth on your face for about 15 minutes and rinse afterwards. Since it is a natural solution to your skin concerns, you can feel relaxed while having a gentle remedy for your acne problems.

How to Fight Acne Naturally Using Cornstarch and Water

How to Fight Acne Naturally Using Cornstarch and WaterYou need not go very far to find effective acne clearing products for clear and radiant skin. With just some simple kitchen ingredients, you can make your acne go away and prevent upcoming breakouts from worsening. The star of this acne remedy article is corn starch and plain H2O. These easy to acquire ingredients can be made as a healthy solution to fight acne naturally and take care of your annoying acne concerns!

Ingredients and Procedures for Preparing and Using this Simple Anti-Acne Mask

Make sure you get clean water for this home remedy for acne. Room temperature water will do. Get about a tablespoonful of cornstarch and place it in a small container. Gradually add in the water and mix your ingredients thoroughly. Do this slowly since adding too much water can result in a consistency which is too liquid. If in case this happens though, just add in some more cornstarch until you reach a pasty consistency.

When you have thoroughly mixed your key ingredients together, set them aside for a few minutes while you wash your face with a mild cleanser. Pat your face dry and using a cotton bud or your clean fingers, apply the cornstarch paste onto the affected areas or the usually oily zones of the face. Allow the cornstarch and water paste to sit on your skin for about 10-15 minutes or until you see that it has completely dried.

Once your cornstarch paste has dried, wash it off with lukewarm water gently, avoiding the solidified paste to cause pain on your skin in any way. Continue rinsing until all of the cornstarch is removed, and pat your skin dry again.

Extra Tips to Remember When Using This Paste to Fight Acne Naturally

  • It would be better to prepare just enough paste to use on your skin and not store any of it for use on other days.
  • Cornstarch has drying properties, and this works well to counter excessive oil production. It is for this reason that you should use this directly on the problem areas or other areas of your face which you know have excess oil production.
  • Since this paste has a drying effect, it would be wise to use it only once a day, and not at all too often for your pimples. If you have bad breakouts, you can use this on a daily basis, but once you notice too much drying of your skin, give it a rest and apply some moisturizer to give back some of its lost moisture.
  • You can even add lemon juice to make this an even more potent way to fight acne naturally. Just a teaspoon of lemon juice for a tablespoonful’s worth of paste will suffice to help kill bacteria in the pimples and dry up the oily parts of your face.
  • If your case of pimple is severe, you can choose to leave just a small dab of cornstarch on the affected area alone and leave it on overnight. Remember to rinse it off first thing in the morning!