What Important Antioxidants in Herbal Teas Can Remedy Acne?

What Important Antioxidants in Herbal Teas Can Remedy Acne?The word “antioxidant” is something you have heard of a lot of times. It is a buzz word when it comes to health, and where the skin is concerned, antioxidants play a huge role in giving you that desirable natural glow.

What are Antioxidants?

The body has free oxygen molecules which travel throughout your system and these “free radicals” steal away electrons from various cells. This causes permanent cellular damage. When your cells are damaged, your overall health suffers as well. Antioxidants stop this harmful action of free radicals and protect your body in a cellular level.

For acne in particular, antioxidants help counter this skin condition by supporting the health of your immune system and reducing cellular damage on your skin. With a good amount of antioxidants, you also suffer from less inflammation caused by acne.

Great Sources of Antioxidants

“Superfoods” are usually concentrated sources of antioxidants that can defend your body from cellular damage caused by free radicals. When you are troubled with acne, antioxidants can help reduce the risks of compromised skin healthy and also helps detoxify your system.

Herbal teas for acne are some of the most common sources of antioxidants which help counter breakouts. Made from natural ingredients such as the leaves, fruits, flowers, or even roots of the herbs, herbal teas for acne contain powerful antioxidants which promote improved skin health. These antioxidants include:

  • Vitamin E – Particularly beneficial for skin health, vitamin E has antioxidant properties that also help lessen scarring and blemish formation.
  • Vitamin C – Essential for the regeneration of skin cells, vitamin C prevents acne flare-ups caused by internal imbalance. It also helps promote cellular repair while helping protect the immune system.
  • Vitamin A – Inflammation caused by acne can be avoided by having enough vitamin A from herbal teas for acne because it helps strengthen the immune system while improving skin health.
  • Polyphenols – Usually found in teas, polyphenols have therapeutic effects on acne by reducing the breakouts and severity of this skin condition. Drinking 2-5 cups of tea a day can help achieve the therapeutic effects that it may have on your skin.

Herbal Teas to Counter Acne

Try the following herbal teas which can help reduce acne breakouts:

  • Green tea – The most popular tea for acne, green tea made from freshly steeped tea leaves can not only relieve your stress, it can also give you clearer skin.
  • Rooibos tea – If you know where to get high quality rooibos, you can have this and enjoy the antibacterial, antioxidant, and immune-boosting properties of this legume tea.
  • Chamomile tea – Chamomile has antibacterial, anti-inflammatory, and antioxidant effects which lessen the severity of acne breakouts.
  • Spearmint tea – This refreshing tea helps counter acne by reducing the fat or oil production in the skin which may lead to sudden breakouts.

You can enjoy the herbal teas by drinking them or making use of them as your facial wash. One last tip: instead of throwing away used teabags, use them as an all-natural antioxidant mask!

Red Clover for Acne—How Does it Work?

Red Clover for Acne—How Does it Work?Red clover or Trifolium pratense bears a dainty pinkish blossom which is not just a pleasure to behold—it is also a beneficial natural ally for your acne concerns! This herbaceous perennial plant is usually used as an ingredient for herbal teas, but did you know that you can also use red clover for acne? Apart from being famous as a fertility herb, red clover also has several other uses and for those affected by acne, here’s your chance to use it in order to have clearer facial skin.

Red Clover for Acne—Does it Really Work? How?

There are a lot of herbal remedies for acne, but you may often overlook red clover for acne since it is more known as an herb used for fertility purposes. Red clover has a great amount of necessary nutrients which makes it a great tonic for your overall system. This way, it becomes a good internal nourishing ingredient which can fight the causes of acne from the inside of your body. It contains vitamins B, C, and E, with the last two being great vitamins for your skin! It also has coumarins, lecithin, flavonoids, magnesium, choline, and other nutrients and minerals which contribute to an overall healthier body.

Acne can be caused not just by external irritants but also by accumulated toxins and harmful substances in your system. Blood impurities may manifest on your skin and turn its health downhill. One common manifestation of having blood impurities is having acne breakouts. Red clover for acne helps by being able to detoxify your system. It helps the liver function better, giving you healthier blood which is free of toxins. It also acts as a natural diuretic which also helps excrete various impurities from your system.

Other Effects of Red Clover

Detoxification is something you should do every once in a while not just to have a clear face, but to have an overall clear system which is more protected from various diseases. Because red clover acts as a great natural blood-purifying herb, it also has wonderful effects to prepare for pregnancy especially for detoxifying pollutants in the body which were acquired prior to conception. Because of this effect of red clover, it can be an excellent natural solution for those who are affected by cyclic acne.

Also because of its diuretic effects, it can help flush out the uric acids from your system through the bladder and the kidneys. Red clover for acne also has anti-inflammatory effects which can help lessen the redness and swelling of your existing acne, while also lessening inflammation you experience in your chest and lungs. When consumed, it can stimulate your digestive fluids which help with proper elimination that can in turn contribute to having clearer skin.

How to Enjoy the Benefits of Red Clover for Acne

If you would like to see these effects that red clover has for your skin as well as your overall health, there are different ways on how you can consume it! You can add some red clover to your fresh salads and enjoy it as a snack. You can also add it to honey or drink it in tea form for a healthy and naturally detoxifying drink.

It is also available in capsule or tincture form. However, it would be wise to seek the advice of professionals before you make use of any of these red clover products. Also, remember to purchase only from suppliers who are known to give high quality natural products. This way, you are rest assured that you get your money’s worth and that the products you are using are the most natural ones you can find.