Proper Skin Protection Techniques to Reduce Acne Breakouts

Proper Skin Protection Techniques to Reduce Acne BreakoutsWhen you cleanse your face and follow a good routine to keep it healthy but you still have acne breakouts, the situation can get frustrating. However, have you considered having an extra layer of protection? You may be lacking certain techniques which can help protect your skin from acne. While these tips may require more effort from your end, you will be rewarded by having clear skin.

Protect Your Skin from the Sun

There are a lot of reasons behind having breakouts, but did you know that the sun is one factor you may be overlooking? You get exposed to the ultraviolet rays of the sun which is bad for your skin—especially if you have acne-prone skin.

You cannot avoid exposure to the sun, though. Even more so when you commute or walk to work early in the morning. While morning sun is great since it is gentler, excessive exposure can cause breakouts. Try out these protection tips:

  • Use an umbrella – Do not underestimate the power of umbrellas when it comes to protecting your skin. When used for sun protection purposes, choose a black umbrella or those which have darker colors. It will absorb most of the sun’s energy, thereby lessening the impact on your skin.
  • Use an SPF facial moisturizer – When you apply your moisturizer in the morning, use one with at least SPF 15. The higher, the better when it comes to protecting from harmful UV rays. You will also especially benefit from this tip when you use lemon juice from your face the night or day before since lemon juice can make you quite photoreactive. Best use protection to avoid skin damage.

Internal Skin Protection Techniques

Now that we’ve covered two of the top protection techniques against the sun, it is time for tips for internal protection. Try out these helpful methods to protect your skin from acne:

  • Load up on your vitamins – Essential vitamins for healthy skin include vitamins A, C, and E which all contribute to healthy skin cell and collagen production while being able to regulate oil levels too. You can get these vitamins from fresh fruits and vegetables
  • Enjoy the antioxidant-rich foods – Berries, particularly those with a deep blue or red color are packed with antioxidants that help fight internal causes of acne. Mix them into your morning smoothie or on top of your pancakes.
  • Hydrate – Overproduction of oil can be from dehydration and is the skin’s reaction to preserve its own moisture. Avoid this and protect your skin from being dry or oily by drinking enough water on a daily basis.
  • Exercise – Take at least 15 minutes from your schedule to exercise. You can balance your hormones from within by setting time to exercise and you also promote sweating which will flush out harmful toxins. Just remember to keep your hair tied back and away from your face to avoid irritation.

Exert a little more effort to try and include these tips to your daily routine, and be surprised with the clearer skin you get to have by knowing the right protection techniques!

Use Mineral Makeup to Prevent Acne

Use Mineral Makeup to Prevent AcneAcne-prone skin is more sensitive than normal skin. Because of this, you ought to be more particular about what kinds of products you use on your face to prevent acne breakouts. Mineral makeup for acne is one which you can consider to keep your skin looking great while making sure you aren’t harming it too! If you need to use makeup for work or when you have special events to attend, looking your best doesn’t mean having to sacrifice your skin’s health.

What is Mineral Makeup?

It was back in the 1970s when mineral makeup started. However, this was the time when this kind of makeup became commercial—long before it did, people from ancient civilizations have already been using this method to enhance their beauty. In the ancient times, people used ground up minerals to change the color of their skin and look even more radiant.

Basically, mineral makeup is different from traditional makeup in the sense that it does not have waxes, oils, fragrances, or other preservatives and chemicals that most of the other kinds of makeup have. What mineral makeup does have are finely ground and combined minerals such as talc, zinc oxide, iron oxides, as well as titanium dioxide among others. These minerals are combined until they reach a fine consistency worthy of being called makeup.

These mineral makeups usually come in powder form—commonly in loose form, but are also available in compacted form. You would know that your makeup is indeed the best mineral makeup for acne if you don’t read chemical names like dimethicone or parabens. They also do not have vitamins, antioxidants, or moisturizers in them.

Benefits of Using Mineral Makeup for Acne-Prone Skin

Since acne-prone skin is more sensitive and has more particular needs compared to normal skin, caring for it in the gentlest way possible is advised. This is where the advantages of mineral makeup come in. The best mineral makeup for acne works great since it is safe to use even for those who have sensitive skin. Since it does not have preservatives and additional fragrances, it does not lead to irritation. These two factors from traditional makeup are what actually causes the irritation from makeup.

If you have oily skin, you can have a great way to keep the oil in check and reduce breakouts by applying some mineral makeup on your face after washing it in the morning. If you have angry red acne, the micronized mineral makeup can give you coverage for more even-looking skin.

Mineral makeup can also help clear out your skin because it has anti-irritating minerals like zinc which can help reduce the irritation. Since this kind of makeup also doesn’t have any filler ingredients, you will also have less chances of clogging your pores.

For some individuals, mineral makeup doesn’t exactly make acne better—but what is important is that it doesn’t make it worse. When you need a gentler product to use on your face, investing on some mineral makeup products can be the best choice to help your skin stay presentable while not harming it in any way!