Acne Basics: How Does Water Help Prevent Acne?

Acne Basics: How Does Water Help Prevent Acne?

You may be disregarding one of the most important anti-acne solutions you have — water. Water, although clear, tasteless and odorless, has a major impact on your health especially the condition of your skin.

Your skin is made up of millions of cells and these cells are made up mostly of water. Without water in your skin cell, you will get dehydrated and apart from the damage it can cause to your organs, not getting enough water will result in dry skin.

Dry skin is more prone to damage caused by skin problems such as wrinkles, scars, and scaliness. When you get dry skin, your system will compensate for it by producing more oil to keep your skin hydrated and this is what may lead to your acne breakouts. Simply put, water acts as one of the best acne home remedies because it serves several healthy purposes effortlessly for your body!

How Water Prevents Acne

Acne home remedies work by either preventing acne or lessening already existing acne breakouts. Some of these acne home remedies only have one effect. Water, on the other hand, as basic as it may seem has these effects and more to your system. Here’s how water works to prevent acne:

  • Water aids your body in naturally flushing out toxins which may manifest on your skin as imperfections or acne breakouts. Drinking at least 8 glasses of water a day can help keep your system naturally clean.
  • When you drink enough water, your skin wouldn’t have to compensate for lack of moisture or skin dehydration by producing more oil. Your skin will be naturally supple, more elastic, and naturally moisturized you wouldn’t need an extra layer of natural oil to protect it. Less oil on your face means less chances of having breakouts!
  • Drinking water actually regulates having an oily face because it can flush out extra fats in your system. If you have overly oily skin, drinking water may help reduce this oil production and ultimately give you clearer skin.
  • Having enough water in your system and combining it with a healthy lifestyle will make you sweat out the toxins in your body. Toxins form impurities on your face, and water helps clear them out.

Water is one of the best acne home remedies because it is widely available, part of your daily routine, has no bad taste, and is practically harmless. You only have to remember that you still should not drink too much of it as this may lead to bloating!

When washing your face, you will use water as the best natural solution. Even when it’s in ice form, you can use it for countering acne. For preparing other facial masks, you can add water as the diluting substance. Whether you drink it or use it as a cleansing agent, water can  help you achieve the naturally glowing skin you want. Appreciate these effects of water and you’ll see the positive changes on your skin!

How to Make Your Own Acne Kit at Home

How to Make Your Own Acne Kit at HomeDo you suffer from acne? If that is the case, you may want to have a kit to reach for that will kick those breakouts to the curb for good. Now, you can easily get anti-acne kits out in the market and they do work; the problem is they might cost too much money and not always give you the desired results.

If you are ready for a skin revolution and you look forward to saving money on your anti-acne regimen, below are some homemade remedies for acne that you may want to try out. Not only are they easy on the pocket but they are also very easy to make.

Homemade Remedies for Acne

There are many acne kits that you can emulate but like anything else, a simple one is the best and you want to replicate an anti-acne kit that doesn’t have too many products. If this is your first time to try homemade remedies as part of your anti-acne kit then emulating a simple kit is the best thing to do. Check out the makings of a 3-step anti acne kit below:

Baking Soda and Water – Forget about fancy facial washes! A bit of baking soda and water can do wonders for your skin. Not only is baking soda alkaline and a killer bacteria-killer but it will also exfoliate the skin gently.

Heavy Cream Anti-acne Mask Most anti-acne kits in the market will have some mask that you can use once or twice a week so it just makes sense that your homemade anti-acne kit will have one as well. For this mask, you will need a tablespoon each of heavy cream and honey plus a gram of baking soda. Mix them all together in a paste and apply all over the face. Leave it on for about 15 minutes and rinse off with warm water.

Rosehip Oil and Vitamin E Moisturizer – A kit from the market will normally have an anti-acne cream in the package and you will need one too. Making an anti-acne face cream can take some time and know-how but you can get away with using natural and organic oils as your moisturizer. You can get plenty of natural facial oils in the market but try to go for ones that come with tea tree oil or lavender oil since they are quite effective against acne and acne scars too.

Turmeric/nutmeg spot treatment – Not all kits come with spot acne treatments but since this is your DIY anti acne kit, you can add this step if you want. This spot acne treatment is very easy to make since you just need half a teaspoon each of nutmeg and turmeric mixed with a tablespoon of honey to make a paste. Apply the paste to your pimples and zits and allow to stay for half an hour. Rinse off with warm water and apply some ice to bring down the swelling.

When used together, those homemade remedies for acne mentioned above should do a great job of doing away with your current acne breakouts and preventing new ones from cropping out.