Red clover or Trifolium pratense bears a dainty pinkish blossom which is not just a pleasure to behold—it is also a beneficial natural ally for your acne concerns! This herbaceous perennial plant is usually used as an ingredient for herbal teas, but did you know that you can also use red clover for acne? Apart from being famous as a fertility herb, red clover also has several other uses and for those affected by acne, here’s your chance to use it in order to have clearer facial skin.
Red Clover for Acne—Does it Really Work? How?
There are a lot of herbal remedies for acne, but you may often overlook red clover for acne since it is more known as an herb used for fertility purposes. Red clover has a great amount of necessary nutrients which makes it a great tonic for your overall system. This way, it becomes a good internal nourishing ingredient which can fight the causes of acne from the inside of your body. It contains vitamins B, C, and E, with the last two being great vitamins for your skin! It also has coumarins, lecithin, flavonoids, magnesium, choline, and other nutrients and minerals which contribute to an overall healthier body.
Acne can be caused not just by external irritants but also by accumulated toxins and harmful substances in your system. Blood impurities may manifest on your skin and turn its health downhill. One common manifestation of having blood impurities is having acne breakouts. Red clover for acne helps by being able to detoxify your system. It helps the liver function better, giving you healthier blood which is free of toxins. It also acts as a natural diuretic which also helps excrete various impurities from your system.
Other Effects of Red Clover
Detoxification is something you should do every once in a while not just to have a clear face, but to have an overall clear system which is more protected from various diseases. Because red clover acts as a great natural blood-purifying herb, it also has wonderful effects to prepare for pregnancy especially for detoxifying pollutants in the body which were acquired prior to conception. Because of this effect of red clover, it can be an excellent natural solution for those who are affected by cyclic acne.
Also because of its diuretic effects, it can help flush out the uric acids from your system through the bladder and the kidneys. Red clover for acne also has anti-inflammatory effects which can help lessen the redness and swelling of your existing acne, while also lessening inflammation you experience in your chest and lungs. When consumed, it can stimulate your digestive fluids which help with proper elimination that can in turn contribute to having clearer skin.
How to Enjoy the Benefits of Red Clover for Acne
If you would like to see these effects that red clover has for your skin as well as your overall health, there are different ways on how you can consume it! You can add some red clover to your fresh salads and enjoy it as a snack. You can also add it to honey or drink it in tea form for a healthy and naturally detoxifying drink.
It is also available in capsule or tincture form. However, it would be wise to seek the advice of professionals before you make use of any of these red clover products. Also, remember to purchase only from suppliers who are known to give high quality natural products. This way, you are rest assured that you get your money’s worth and that the products you are using are the most natural ones you can find.