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Pantothenic Acid

Pantothenic Acid - Reduce Most Of Your Diseases Instantly
By Lianne Larsson, Editor AcneTreatmentAid.com

Isn’t it a dream come true…that you would just swallow in some Vitamin B5 and your acne will be gone…along with no side effects and completely safe treatments?

That is exactly what pantothenic acid does to your acne. Not only it cures acne but also prevents permanent acne scars from forming in your face and body.

Pantothenic acid [Vitamin B5] is a water-soluble vitamin that originates from the Greek word “panthos” which means “everywhere”. This acid is especially essential for animal growth, normal physiological functions and reproduction processes. Pantothenic acid is available in poultry, beef, fish, lobster, liver and kidney, pork, shellfish, eggs, milk, lentils, nuts, yogurt, soybeans, split peas, avocados, mushrooms, broccoli, sweet potatoes, yeast, whole grains and royal jelly. Pantothenic acid is usually destroyed by heat, freezing and canning.

Every cell in the body, specially the brain cells, requires pantothenic acid or Vitamin B5. The vitamins aid in wound healing, synthesis of adrenal hormones, glucose metabolism, normal functioning of gastrointestinal tracts and in utilization of other vitamins. The vitamin also promotes healthy eyes, nerves, skin, hair, and liver and brain functions.

The most publicized benefit of pantothenic acid is reducing acne and removing the scars. The basic idea of pantothenic acid is it synthesizes androgens and hormones. The fatty acid metabolism consumes the entire CoA, which disallows it from metabolizing the lipids in the skin that are basically responsible for acne. Researches on other effects show that Pantothenic acid increases the level of zinc in injured and inflamed skin tissues. Zinc causes significant reduction in acne formation both orally and tropically.

Pantothenic acid is also said to be effectively metabolizing many of the toxins, some of which possibly play an essential role in reducing acne formation. These effects combined with the effects of lipid breakdown provide a strong base for non-formation of acne lesions in human body. Another well-established fact of Pantothenic acid is it exhibits synergistic effects with vitamin C, B6 and B12 that also corrects deficiency caused by other vitamins.

Another flourishing effect of Pantothenic acid includes complete reduction of acne wounds and scars. The acne scars are reduced due to decreased levels of iron at the wound site and facilitates formation of collagen and protein synthesis. However, other than acne reduction, Pantothenic acid also promotes wound healing in the respiratory tracts and cornea. Vitamin B5 also provides protection against the effects of radiation. When it is administered to rats, calcium pantothenate prevents the negative effects of irradiation on the epidermis. Pantothenic acid is also known to protect a variety of human cell types from UV radiation by increasing glutathione levels.

Usually people mistake with the fact that it is due to the deficiency of Vitamin B5 that acne is caused in human body. But that is not the case. If a vitamin B5 deficiency basically caused acne then it wouldn't take a huge quantity of the dose to correct the deficiency. If a vitamin B5 acne theory was correct as proposed then virtually everyone deficient in vitamin B5 would have acne to some degree or another. But that is not the case, so Vitamin B5 helps in curing of acne but lack of it is not the cause of acne.

Pantothenic acid or Vitamin B5 is a water-soluble vitamin and so it should not be taken in excess. Even it is realized that excess of it simply gets excreted from your system. But even such an excretion takes time. So while Vitamin B5 is in your system, it will produce some bad effects on you. It is known to dis-balance the quantity of calcium and phosphorus on your body. So consuming excess of Vitamin B5 will try to leach out other vitamins like Vitamin B3, B6 and B12 from anywhere else in your system. This will lead to lack of vitamins in your system. These results in low pressure, tiredness and fatigue. Symptoms of over-dose of Pantothenic acid also include softer stools, diarrhea, stomachaches and often life-threatening effects.

There are few things that lead to severe deficiency of Vitamin B5. It includes consumption of sugar, alcohol, stress, and processed foods, white flour products, illness, malnutrition, environmental pollution and inadequate digestion. In dieters, alcohol users and caffeine, Vitamin B5 is not stored well and gets rapidly depleted with high doses of the above-mentioned things. The Pantothenic acid is healthy for skin, bones, hairs and muscles. Apart from acne reduction, it is also important for having healthy mucous membranes and good intestines. It provides relief from moodiness, insomnia, fatigue and irritability.
In case of skin disorders, Pantothenic acid has no other alternative. They provide relief from acne as well as other skin conditions like rashes and dry and itchy skin.