How to Prevent Acne in Tried and Tested Ways
Acne isn’t a particularly rare occurrence. It is actually a normal skin condition that transcends age, race, and gender. However, it causes severe damage on a person’s confidence. A lot of people have suffered from poor self-esteem because of acne. With this, people are always desperate for ways on how to cure it or better yet, how to prevent acne.
What Causes Acne?
It is inevitable for the pores of our skin to get clogged, while environmental pollutants usually cause infections. Also, the use of incompatible facial products such as moisturizers, cleansers, or even make up can lead to acne. There is no need to worry though because there are easy ways on how to prevent acne.
How to Prevent Acne in a Few Easy Steps
Our hair can cause serious infections to the face because of the dirt that hangs on to each strand. Hair products such as sprays, gels, mousse or even pomade can also contribute to an irritation. Therefore, keep hair out of the face as much as possible. This can be done by skipping bangs, using hair ties, head bands, and clips. In relation, one should always maintain cleanliness especially if it involves things or products that will have direct contact on the skin. Things such as cell phones, telephones, sheets, pillows, pillow cases, and such can also be the cause of one’s acne because of germs and bacteria.
One should also avoid putting his or her hands too often on the face. Germs and virus can easily be passed on through the hands. It will help a lot if one disinfects the hand to ensure cleanliness. While for those who use make-up, never go to sleep without removing it thoroughly because the chemicals and products can irritate the skin. While for those who exercise, one must immediately shower after working out. This is because pores are enlarged when sweating excessively which means the pores are highly vulnerable to catch germs and bacteria in turn causing infection.
Things that One Should Avoid to Prevent Acne
One must avoid being exposed to the sun most especially without appropriate skin protection lotions. One must also get enough sleep coupled with a healthy balanced diet. These are factors because they help maintain a strong immune system which enables the skin to fight germs trying to infect the skin. On the other hand, one must avoid drinking too much alcoholic beverages as well as smoking cigarettes because these are substances that weaken the immune system. However, other than things to avoid, one should also keep in mind some tips on how to prevent acne through a proper process.
Things to Consider for a Beauty Regimen
For skin cleansing tips on how to prevent acne, one must consider using a mild cleanser for the face. When cleansing, one must ensure that the water is clean. After cleansing, one must make use of a doctor prescribed toner that removes excess oil. And then the final step is to moisturize with a non-oil based facial lotion so as to maintain the suppleness of the skin without clogging the pores. With all these knowledge, one can finally prevent acne by taking full responsibility of one’s health and cleanliness.