Skin is the largest organ in a human body and it protects the other organs like a shield. This definitely means that any harm like dust or pollution that comes to body first gets tackled by the skin and most of the things do not reach internal organs and thus affect one’s skin externally. As skin cells keep changing from new to old, the dead old cells cover the outer part and protect inner cells from any harm from outside. When there is excess skin oil secretion which is called sebum, dead cells block the way and bacteria make their place as acne or at least a single pimple. Today, when there is so much dirt and pollution all around, people of any age can get pimples and thus we are here to help many acne sufferers on how to get rid of pimples very effectively by taking care of few easy things.
Keeping the Face Clean Helps in Acne Treatment:
In order to avoid the bacteria from congregating on the skin it is very important to keep it clean. Washing the face at least twice a day will prevent the oil glands from secreting extra oil; therefore bacteria will not be able to take their place. It is also important to always keep the skin moisturized so that it ensures proper generation of new cells and disposing of dead cells.
Work up the Sweat by Regular Exercise:
Exercising opens the skin pores and pulls all the waste out in the form of sweat and urine. When all the toxins are out of the body, it will certainly be healthy and that definitely will be reflected on the skin. Regular exercises won’t only pamper the skin but also relax the mind and the body. It is as important as working out to take a shower after returning from gym as the sweat takes the dead skin cells out along with it so a shower will prevent them from gathering and forming pimples.
Home Remedies for Acne Treatment:
Benzoyl Peroxide is a common ingredient that is found in almost all the best acne products therefore using a cream or cleanser that has Benzoyl Peroxide will definitely has its effect in removing pimples. One fine solution found in household is Ice; an ice cube rubbed for about 30 minutes on acne helps in reducing it. Honey, honey and cinnamon powder paste or tea tree oil are also effective on minor pimples quickly when applied on clean face. Lemon juice can also help, especially on a pimple on the nose or forehead. It can be left for better results for at least 30 minutes, but still have to pay attention not to burn the surface of the skin.
Diet and Proper Sleep Are Fine Answer to How to Get Rid of Pimples Permanently:
Individuals with bad eating habits are more prone to skin diseases like acne as the junk packed food contains high levels of sugar and fat which not only harm one’s skin but affect sugar and cholesterol levels in the body further resulting into overweight and severe heart diseases. Taking proper diet that ensures enough quantity of vitamins and minerals found in fruits and vegetables effects favorably on the hormones in the body and obviously a healthy body will reflect a healthy skin. Drinking plenty of water and fresh fruit and vegetable juices to keep the body hydrated is certainly a must when defining the answer on how to get rid of pimples. An amount of at least 7 to 8 glasses of water keeps the immune system working properly and ensures removal of wastes from the body. Stress is another big reason that causes pimples so a lot of things like yoga, exercises, taking proper sleep and giving more time to your hobbies are a good solution to reducing stress.