Probably one of the best weapons you can use for overall health and wellness, licorice root has been used as an herbal remedy for different health conditions for thousands of years now. As awareness of the importance of using in maintaining healthy skin rises, the effectiveness of licorice root for acne has been getting more attention as it shows more acne-fighting properties with further study and research.
Why Using Licorice Root for Acne Works
Licorice root has different properties that make it effective for acne, taken either orally or topically depending on the situation. Although the plant is more popular because of its use as flavoring for different food and beverages, the roots prove to be more useful because it contains powerful substances that makes it effective not only for acne, but for a number of other health issues as well.
Here are the major reasons for you to use licorice root for acne problems:
- Antibacterial and Anti-inflammatory Properties – Licorice root is effective for the sudden growth of acne because of its strong antibacterial properties. It has the ability to lessen the amount of bacteria around your skin’s pores and helps reduce inflammation by stabilizing the amount of fatty acids found in the sebum that your glands produce.
- Antioxidant Properties – Licorice root is also an antioxidant making it capable of neutralizing free radicals that harm your skin. Free radicals are caused by different internal and external factors such as sunlight, food and pollution, among others. These are unstable molecules in your system that cause skin cells to become unhealthy and damaged, causing different skin conditions such as acne.
- Androgen-Regulating Properties – Licorice root also serves as an agent in regulating the presence of androgen in your system. The increase of androgen levels in the system is one thing that triggers the growth of acne as proven by how common acne is during puberty. Puberty is a period when the androgen and estrogen levels go crazy as a result of hormonal imbalance when the body goes through different series of changes. For some people, their androgen levels remain abnormally high way beyond puberty, causing acne to occur during adulthood.
Other Uses for Licorice Root
Licorice root is just as efficient for other conditions as it is for acne. It is known to have anti-depressant compounds and works effectively for digestive issues like heartburn, ulcers, colic and gastritis. It also aids to ease a few respiratory problems like bronchitis and coughs, as well as other body disorders such as malaria, osteoarthritis, chronic fatigue syndrome (CFS) and food poisoning. It even helps reduce the amount of oil on your hair which makes it a great ingredient for shampoo and other hair care products.
With the many benefits that you could get from licorice root, it is definitely something that you should add to your list of preferred herbal supplements. Especially with the great effect of licorice root for acne, it is definitely something you should start stocking up on as a trusted ally against acne breakouts.