Does Orange Juice Help Acne Prone Skin?

Does Orange Juice Help Acne Prone Skin?Nature abounds with wholesome remedies for many of our health concerns. One health concern which affects a lot of individuals is acne. It does not only look bad in severe cases, but it can also affect a person’s self-esteem! This is why finding a safe yet effective way to combat those nasty acne breakouts is much sought after.

One does not need to look very far since orange juice is a simple yet effective natural remedy for individuals with acne prone skin. Orange juice is not only a great source of vitamin C which boosts the immune system, it can also be a regular refreshing drink that can help individuals be free from acne.

Vitamin C from orange juice is an essential vitamin to keep collagen as well as elastin in the skin healthy.  It also happens to be a potent kind of antioxidant which works to fight free radicals that cause skin damage. Especially good for cases of inflamed acne, vitamin C from orange juice inhibits arachidonic acid formation which is what causes those mad, red inflammations.

Note, however, that to benefit from orange juice’s powers to naturally counter acne, you must only drink freshly squeezed juices and not commercially produced ones. The natural citric acid content orange juice helps eat away dead skin cells, allowing the healthy skin cells to surface. It also helps in controlling too much oil secretion from skin glands which lead to acne breakouts.

To have naturally glowing skin, drinking a glass of orange juice a day can help bring a radiant glow, rejuvenated skin cells, and skin that is suppler and softer to the touch. Be cleansed internally by taking a refreshing drink of freshly squeezed orange juice instead of going for synthetic juices in the market. This way, you will have in hand your natural remedy for acne prone skin!

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