How Kukui Nut Oil Benefits Your Skin

How Kukui Nut Oil Benefits Your SkinThe Aleurites moluccana, more commonly known as the Kukui nut tree, is a kind of plant that thrives in places with tropical weather such as Hawaii, the Pacific Islands, and some Southeast Asian countries including Malaysia and Indonesia. It was originally grown in Polynesia, but was brought to Hawaii by some seafarers. The word kukui means enlightened in the Hawaiian language; thus, making it the national tree of Hawaii. The tree can grow up to 30 feet high, with large, green leaves and small round kukui nuts. Its oil can be found moistly in its seed, and kukui nut oil can last for up to 14 months without direct exposure to heat.

The Benefits of Kukui Nut Oil for the Skin

Kukui nut oil, aside from being cheap, also has a lot of benefits in terms of skin care. It is used to smoothen out skin without leaving an oily layer behind. It is also used to help with various burns and wounds, and some people even attest that it can help relieve skin diseases like psoriasis and eczema. Of all the types of oil available, kukui nut oil is seen to be the most suitable for massage because of its calming effect. When added as an ingredient to any kind of soap, kukui nut oil can enhance both the creaminess of the suds and the soap’s nourishing effect.

Other Benefits of the Kukui Nut Oil Worth Knowing

  • It can replace commercial conditioners. If it can work wonders for your skin, and it can also do the same thing for your hair.
  • It can be used as an SPF. It has minimal effects though, but it is perfect for treating sunburns.
  • It can help fade the appearance of stretch marks. Also, it can aid in the reduction of cellulite.
  • Its meat can be used as an exfoliant. Exfoliating should be done at least once a week, and adding the meat of the kukui nut with other ingredients can help with the process.
  • It is helpful for people with dry skin. Kukui nut oil can help replenish the lost moisture in our skin. Also, it is great for people with acne.

Kukui Nut Oil as an Acne Remedy

Kukui nut oil is enriched with fatty acids that can help people who have acne-prone skin. The oil can be incorporated easily into the skin, and it won’t feel greasy at all. When it is combined with tea tree oil, it becomes extra powerful on combating acne. When combined with geranium, it can help in minimizing the appearance of scars.

What Makes Kukui Nut Oil Effective?

The reason why it is so effective is because aside from the vitamins A, C, D, and E it contains, it also contains 43% linoleic acid and 33% lenolenic acid. These acids, when combined, are a perfect pair when battling with acne. At the same time, it locks in moisture so your skin remains supple. While it is commonly used to treat acne in the face, it can also be used to treat back acne.

Why You Should Include Olive Oil in Your Skin Regimen

Why You Should Include Olive Oil in Your Skin RegimenOlive oil is probably something we all have in our pantry. This versatile oil can be used for a lot of things like baking, cooking, and even in making our signature salad dressings. When you are on a strict diet yet you still crave for something, a drizzle of olive oil on salads and wheat breads is the way to go.

But did you know that you can also use olive oil as a makeup remover? A lot of people have stood witness to this, and a lot (if not all) of beauty gurus on YouTube have testified to the benefits it can give our skin.

Why Use Olive Oil in Particular?

The reason why olive oil as a makeup remover is very popular is because amongst other types of oils, this is the only oil which “replicates” the composition of the human face. Using oil on oily skin may sound dumb for some, but have you heard of the oil cleansing method? Aside from being budget-friendly and good for the environment, washing your face with oil not only repairs your skin to give it that glow we’ve always wanted, but it also helps keep your face supple by not stripping away the natural oils needed for beautiful skin.

The beauty industry encourages us to use oil-free cleansers. They want us to believe that washing our face with oil is bad for us, and that it does nothing but clog our pores. However, this mentality is not true. For people with dry or sensitive skin, an oil-free facial cleanser would cause our face to be even drier and more sensitive. On the other hand, for people with oily skin, this would only give them a higher chance of having zits and pimples. Overall, washing with an oil-free cleanser does your skin no good.

How to Use Olive Oil as a Makeup Remover

There really is no science behind using it as a makeup remover. You just simply dab a cotton ball and apply it on your face. Let it sit for a while on your face before beginning the process of removing your makeup. The reason why you would want it to rest on your face is because while doing so, you are letting the oil do its job. Remember, an effective way to fight off oil is also with oil.

The oil would not feel greasy to the touch, so there is no reason to become worried if you are applying it for the first time. However, if you really are not comfortable in doing this, you could easily wipe off using a piece of tissue any excess oil that you feel is unnecessary.

The good thing about this makeup remover is that it is composed of oil alone. You don’t have to worry that there are harmful chemicals included which can be harmful for the skin, and destroy its natural pH. Also, while you are in the process of applying olive oil on your face, did you know that it can also prevent you from having skin cancer? So instead of buying expensive makeup removers, why not choose something cheaper and natural to add to your makeup arsenal?

Why Himalayan Sea Salt is Good for the Body

Why Himalayan Sea Salt is Good for the BodyOur skin is the largest organ in our body. It has the ability to reflect how healthy you are, so if your skin is not as clear as it should be, consider the possibility that there is something wrong going on inside of you. Acne is one of the most obvious skin conditions anyone can get. If you are looking for treatment that is organic in nature, you may want to consider Himalayan sea salt. Using Himalayan sea salt for acneisa cheaper alternative treatment that you should consider.

Why Should I Use Himalayan Sea Salt for Acne?

The Himalayan sea salt originally came from Pakistan, and it is considered to be the most widely-available kind of rock salt in the market today. However, bear in mind that it is advisable to use sea salt, and not table salt, because the latter has already undergone a lot of processes in a laboratory before it is even packaged; thus, losing the full benefits of the salt. Using Himalayan sea salt for acne is not that complicated. Listed below are the simple steps in achieving that perfect face you’ve always dreamt of:

  • Get a dish of lukewarm to hot water and dissolve a few teaspoons of salt in it, until you come up with a salty solution. It is always best to make use of hot water over a cold one because it allows the salt to dissolve completely, and hot water opens up the pores of our skin — allowing it to take in all of the vital health nutrients of the sea salt in the mixture you have made.
  • Grab a cotton ball and dip it into the mixture, and gently apply it on those acne-prone areas. It is best if you make use of not more than 3 teaspoons if you are just trying it out. However, if your skin feels itchy after applying the mixture, then you must have added a lot of salt.
  • Do this exercise at least 2 – 3 times in a day, and if you are consistent, you should be able to see results in as early as two weeks.

What about Other Skin Diseases?

Although Himalayan sea salt is good for acne, it is not limited to acne alone. Taking a Himalayan sea salt bath can help aid in the following diseases:

  • Ear viruses and fungal infections – Simply make the solution and use it as ear-drops for ear viruses. You can also use the solution to have a relaxing foot spa.
  • Dizziness or nausea – Try wearing a small bag filled with salt on your neck. Doing so will help alleviate any discomfort you are feeling.
  • Psoriasis – Apply the solution to the affected area and let the skin absorb it before washing it off.
  • Sore throat – After brushing with toothpaste, try gargling with the mixture.

Which Comes First – Sunscreen or Moisturizer?

Which Comes First – Sunscreen or Moisturizer?The products you use on your face are meant not just to conceal imperfections or increase your beauty, but they also help in maintaining the health of your skin. It is known that constant application of makeup, exposure to the sun, and other factors may lead to the decline of your skin’s health. Because of this, applying sunscreen and moisturizer on your facial skin to prevent acne is a must.

However, a lot of people are confused when it comes to the order of application of these products. It is not without reason since both of these products are essential for your skin’s health, and can be applied at the same time and this is where the confusion comes from.

Disagreements on Applying Sunscreen and Moisturizer

Not all dermatologists agree on which product should be applied first. When you would really like to know how your skin will best benefit from the products you use, you ought to consider several factors which also helps them prevent acne. Check these out:

  • According to some dermatologists, sunscreen should be the closest product to your skin to help promote more absorption and give more protection. In this case, apply some sunscreen first and let it sit until the product has been absorbed before applying anything else.
  • If you are using medications on your skin such as topical creams, acne-prevention products, or anything else given by the dermatologist, it would be safer to apply them first before sunscreen. The sunscreen may interfere with the chemical absorption of the needed medication for your skin, so letting them be absorbed first for a few minutes is better.
  • After applying medication on your face for preventing acne or any other skin condition, some dermatologists suggest applying moisturizer after a few minutes to help the skin absorb the medication better. Doing this can help enhance the medication’s penetration, making it more effective. Apply sunscreen last, after the medication and moisturizer if you need to do it in this manner.
  • Some dermatologists advise applying moisturizer first after washing your face and the sunscreen should be the last layer to go (before makeup) since moisturizers might dilute the effectiveness of sunscreen especially if your moisturizer is water-based.

Because of these factors and possible reactions of the products to one another, it can really get quite confusing which way to go! Consulting your dermatologist to determine how you should proceed can help, and having them inspect the products you plan on using can also give them a better idea of how these would work together. Their advice will also be more targeted for your skin type!

A Good Rule of Thumb When Applying Sunscreen and Moisturizer

Since both of these products are needed for your facial skin to remain in top health, applying them before you apply makeup or any other product is something you should make time for. However, if you don’t have the time or resources to consult a dermatologist for the best possibly sequence to apply these products, here is a good rule of thumb:

  • Apply an equal amount sunscreen and moisturizer—in any order. What is important is that you get both of these products for your skin protection. A dime-sized amount on your palm would be enough. Apply it in circular motions on your face and let it sit for a few minutes before applying the next product. After applying your moisturizer and sunscreen, you can then proceed to topping it with face powder or your chosen makeup products if needed.

Support your skin health further by hydrating with water and wearing a hat or using an umbrella when you’re out in the sun. This way, you give yourself more protection and help promote natural beauty.

How to Make Your Own Pore Strips for Blackheads and Other Skin Problems

How to Make Your Own Pore Strips for Blackheads and Other Skin ProblemsHomemade blackhead pore strips can help you save a good amount of money for something you use for only a few minutes every day! Since these commercial products can cost quite a lot if you regularly use them, consider making your own homemade blackhead pore strips to save money in the long run.

How to Make Your Own Homemade Blackhead Pore Strips

Here are several recipes you can try to come up with your very own pore strips:

  • Egg white pore strips – Separate some egg white and egg yolk. Using a clean makeup brush, apply a thin layer of egg white over the areas affected by blackheads. Wait until the egg white layer has dried and peel it off carefully. This pore strip can be used on a daily basis and can help tighten your pores naturally. If you ever observe over-drying in the area though, apply moisturizer every once in a while.
  • Jello pore strips – Here’s something a little more fun because of the ingredients used. Remove blackheads by using a combination of Jello and milk. Use equal amounts of clear gelatin and milk and brush this mixture on the affected areas. Once it’s dry, you can pull it off. Milk will soften your skin while the gelatin can surround the blackhead and lift it once it has dried.
  • Honey pore strips – Honey is a naturally sticky substance. This is wonderful for those who have dry skin but are still dealing with blackheads. Mix equal amounts of honey and milk and brush it onto your skin. Allow it to dry and peel it off gently. The softening agents in both honey and milk will let your skin be more “workable” and it will release grime and blackheads easier.

Two other tricks you can try include making use of alternative pore strips in the form of glue and adhesive bandages:

  • White glue – Get a good quality white glue and brush it over your face. Make sure, however, that it is non-toxic! Before you do this, you may want to perform a skin test to see if your skin will have any adverse reactions to it. Apply a thin layer on the skin inside your arm and see if you get any irritations. If not, you can apply it on the affected areas of your face and peel it off once it has dried.
  • Adhesive bandages – You can use adhesive bandages as substitute pore strips. Massage the sticky side onto the affected areas and pull off to see how much blackheads it can take away.

With these substitutes, you can get rid of those nasty blackheads and have spotless skin!

Why You Should Try Hibiscus for Acne

Why You Should Try Hibiscus for AcneDo you ever take a look at hibiscus flowers and wonder what they are good for besides giving everything an exotic and tropical flair? If you have indeed wondered about such a thing, then you will be very interested in knowing that hibiscus flowers have a lot of benefits of the body and can even give you the clear and glowing skin you have always dreamed of having.

This might seem like a tall order for a mere flower but to really understand what hibiscus can do for your health and skin, you have to take a look at its properties and what they can do for the body. If you want clear skin and you want to try something new and fresh to achieve your goal, read on and you might just want to give hibiscus a go.

Hibiscus for Acne

Hibiscus is mainly used as an ornamental plant since it produces the most luscious blooms in the most beautiful shades. Traditionally, the flowers were used to help people who suffered from loss of appetite, pain and swelling in the upper respiratory tract, stomach problems, colds, etc. In Egypt, they even make a nice, refreshing drink from the plant that they call “karkade.”

In other cultures, the flowers are used to help remedy problems with dandruff and stimulate hair growth. Why, they even use it to darken eyebrows while some cultures believe that it works best as an aphrodisiac. So you see, with all these other uses it really isn’t hard to imagine using hibiscus for acne problems.

Recent studies have shed more light into the benefits of hibiscus and the results are indeed something to be excited about. Not only does it show the potential to deal with illnesses and other health problems but it really does seem like it has the power to get rid of acne and prevent future breakouts.

Reason to Try Hibiscus for Acne

  • One thing you really need to know about hibiscus is that it has the same antioxidants that you can find in bilberry and other berries. They call this type of antioxidant “anthocyanocides” and it is extremely potent. If you have done your research on acne, you will know that they are inflammations and you will also know that antioxidants bring down and prevent inflammation in and out of the body.
  • It acts as a natural remedy for hypertension which means that it automatically brings down stress. As you may very well know, excessive levels of stress can really do a number on your skin in the form of excess oil and acne breakouts.
  • Women with menopause will love what hibiscus can do to remedy their symptoms and their acne. Studies have shown that hibiscus can reduce the incidents of hot flashes in the body as well as do away with acne brought on by rampaging hormones during menopause.
  • If you suffer from bad acne breakouts and you have wrinkles as well, then try hibiscus since it also works as a sort of natural Botox. In fact, it is known as the Botox plant in some circles and for very good reason. The flowers contain Alpha-hydroxy Acids (AHAs) that increase the moisture in the skin and makes it more elastic. In addition, AHAs also help to exfoliate the skin and increase the turnover in the cells which results in fewer breakouts.
  • The plant has astringent properties that make pores look smaller along with anti-inflammatory effects that bring down any swelling on the skin. Not only is this beneficial for folks who suffer from acne but also for people who have psoriasis and eczema.

4 Essential Anti-Aging Tips

4 Essential Anti-Aging TipsAging is one of the most natural processes of life and is something that you can never stop from happening. However, the visible signs that go with it are a different story altogether. This is why you would notice that some people age a lot more gracefully than others, as shown by how their skin looks and feels. As knowing how to age beautifully is a secret that people try to master endlessly, here are a few tips that could help you out:

  • Maintain your weight. Some people may find it weird how a skin issue could be related to your weight. What you may not know is that it actually plays a big role in keeping your skin smooth and wrinkle-free the longest time possible. Randomly losing and gaining weight causes your skin to stretch, which is why you would often see lines developing over the areas where the fats would appear or disappear. Keep your skin tight. Maintain the weight and built that’s ideal for you.
  • Shield yourself from the sun. The sun’s rays are the biggest cause of almost every skin condition imaginable. The sun causes oxidative stress that in turn causes acne, premature aging and skin cancer. This is why you have to be extra careful about how you shield your skin from the sun’s harmful rays. As much as possible, always wear sunscreen no matter where you go. Make sure that your chosen brand protects you from both UVA and UVB rays. Getting a sunscreen that’s SPF 15 is okay for almost everyone, but those who have fairer and more sensitive skin should also consider getting a product with higher SPF, preferably SPF 30.
  • Eat well. What you eat will definitely show on your skin. Loading up on too much junk will get in the way of your body’s natural patterns and would cause the lack of supply of essential nutrients that your skin needs to remain young and clear. Load up on fruits and vegetables that boost the skin’s natural enhancers and find out more about vitamins and minerals that benefit the skin. Make sure that only 30% of your daily calorie intake comes from fat, leaving around 15% coming from proteins and the rest from carbohydrates.
  • Handle stress. It is impossible to avoid stress, that much is a given. The way you handle it however, could make the big difference. Stress adds those dreaded lines to your face and adds a number of years to your appearance. It also increases the production of oils on your skin, resulting in higher chances of acne growth. Find ways to release your stress by engaging in activities outside work or spending time with people who can lift your mood up. You can also try relaxation techniques by doing yoga or by getting therapeutic massages regularly.

With these four tips on how to age beautifully, you can start incorporating changes into your lifestyle as early as now. Remember that these will not only make you look younger, but could add to the quality of the life you live as well.

How to Prevent the Formation of Comedones

How to Prevent the Formation of ComedonesCommon in teenagers as well as people who have oily skin, comedones are little bumps which are actually also known as blackheads and whiteheads. They differ in the sense that blackheads are known as open comedones while whiteheads are also referred to as closed comedones.

They form when your pores become blocked with sebum but there are ways on how to prevent comedones from forming. Try out these tips and lessen your chances of getting these comedones:

  • Wash your face regularly. This is the best way on how to prevent comedones. Sticking to a facial cleansing routine that includes washing twice a day and exfoliating at least once up to twice a week can help prevent blocked pores.
  • Hydrate. Too much oil production can be caused by not having enough water to moisturize your skin. Make sure you get some good old H2O or fruit juices instead of processed drinks.
  • Get enough sun. The sun can also help dry up oil. Getting enough sun means basking for at least 15 minutes in the morning sun. This is enough time for your skin to produce the vitamin D that your whole body needs.
  • Use oil absorbent strips. You can purchase these oil absorbent strips from the pharmacy or supermarket. If you know you have oily skin, you can avoid pore blockage by using these oil absorbent facial wipes. Not only do you reduce the shine on your face, you also actually help lessen the risk of getting comedones. Excess sebum can also lead to acne breakouts and using these facial strips can lessen pimples too.
  • Avoid using too much moisturizer. People who have oily or combination skin should be careful when using moisturizer since their oily face is already producing enough natural moisture. For those who have combination skin, skipping moisturizer on the T-zone can be done to lessen that oily feeling, and for those who have oily skin all over their face, avoiding moisturizer completely or just using it on an as-needed basis is a must.
  • Apply makeup right after washing your face. If you need to use products on your face such as makeup which you might need to wear for work, apply it after washing. An extra tip would be to ice your face first to close as much pores as possible, pat it dry, and then apply makeup. This lessens the buildup of product and oil which can cause comedones later on. Remember to wash it off as soon as you can!

Follow these anti-comedone tips and you’ll have fair and naturally radiant skin!

3 Alternative Natural Facial Cleansing Methods

3 Alternative Natural Facial Cleansing MethodsNatural facial cleansing methods may be the solution you are looking for when it comes to restoring the health of your skin without resorting to using harsh chemicals. Since chemical cleansers can strip the natural moisture from your face, cause irritation, or have other negative side effects, learning more about natural facial cleansing methods which are gentler on your skin can be highly beneficial.

  • Oil cleansing method – Oil dissolves oil and when you use this chemistry principle on your skin, you will be dissolving the oil buildup that leads to acne breakouts. You can mix olive oil with castor oil in 3:1, 2:2, and 1:3 tablespoon ratios respectively for dry, normal, and oily skin. Since olive oil has a similar pH value to human skin, it is highly nourishing and gives back the moisture you lose from using chemical products. Castor oil, on the other hand, is what would draw out the toxins and oil buildup from your skin. This oil cleansing method is also beneficial for removing makeup that you’ve worn all day. Instead of using makeup remover, take some of the blended oil and use it to wipe makeup off. Then, using a clean cotton ball, clean more thoroughly with another application. Other oils which can be diluted in carrier oils like almond or coconut include lavender and tea tree oil.
  • Clay method – Bentonite clay in particular is a great way to cleanse your skin. After removing most of the product by rinsing it with water or using oil to lift it, you can make a bentonite clay mask which you can apply on your skin. It develops a mild electrical charge which will draw toxins out and trap it in the clay—preventing it from going back into your skin. Leave the mask on for 15 minutes or until it dries and wash off with warm water. Close your pores by splashing some cold water before patting your face dry.
  • Yogurt, buttermilk, or kefir – Not only are these yummy treats, you can also use them as nourishing facial cleansers. Lactic acid from these products adjusts well with your skin’s natural acidity while breaking down dead skin cells. Make sure however, that you only use organic products. Also, do not apply it close to the eyes as these may cause irritation in that especially sensitive area. These products not just cleanse your skin but gently exfoliate as well.

Benefits of Using Natural Facial Cleansing Methods

  • Cheaper – These facial cleansing products are cheaper and are easily available compared to those expensive facial care products. You can buy these from your local supermarket and enjoy the same beautifying benefits!
  • Gentler – Compared to chemically manufactured cleansers, these natural facial cleansing ingredients are gentler and more nourishing for your skin. Instead of stripping off moisture and glow, they gradually bring back the lost health of your skin by helping you heal naturally. They also do not lose their effect over time unlike chemical cleansers which seem to lose their effect after a few months of regular use.
  • Helps your skin – Chemical products are made to bring in more money to the manufacturers. This is often why they come in sets since one product is almost always designed to achieve just one part of your facial care routine. Natural ingredients can work as cleansers, moisturizers, and exfoliators all in one without the harsh chemical effects on your skin!
  • Can be used on a daily basis – While some may be uncomfortable with using these natural ingredients as the sole cleansing method for their skin, you can use it on a daily basis as your cleansing routine before sleeping so that your skin can benefit from the combination of clean skin and a good night’s rest. Cleanse using your regular cleanser in the morning, and use the natural cleanser at night as a good routine to have glowing skin!

You can see the results when you stick to your routine and you’ll realize how glowing skin is just within your reach with these natural options!

How Home Remedies Work for Hyperpigmentation

How Home Remedies Work for HyperpigmentationHyperpigmentation is characterized by the increase in the production of melanin on your skin, which is responsible for giving your skin color. Because of this, there is an evident unevenness in color on your skin’s surface. There are different kinds of treatments and home remedies for hyperpigmentation, depending on the gravity of the case and the conditions that surround it.

Causes of Hyperpigmentation

There are several factors that affect the growth of hyperpigmentation. Hormonal imbalance is one of the causes, which is why hyperpigmentation is quite common in people who take contraceptive pills and pregnant women. Extreme stress is also a common cause which is why it is quite prevalent in those who suffer from adrenal exhaustion and Cushing’s syndrome. The amount of toxins in your system could also be a cause which explains why hyperpigmentation is common among people who smoke. Different prescription drugs like antidepressants, antibiotics, heart medication and antiseptics also trigger skin discoloration. Acne is another common cause, as acne scars and improper maintenance leads to the affected areas darkening as the acne heals.

Examples of Hyperpigmentation

One of the most common examples of hyperpigmentation is melasma which is sometimes referred to as chloasma. Melasma causes your skin to have dark patches of brown, usually occurring around the face. Although this is often associated with women and pregnancy, men experience this condition as well.

Liver spots are also an example of hyperpigmenation. Also called as age spots, this condition occurs as people age, with a higher probability of occurring in people who have fair skin. This condition, surprisingly, is not caused by the factors that come with aging. Rather, it is caused by the amount of UV exposure on the surface of the skin.

Post-inflammatory hyperpigmentation or PIH happens after an individual experiences burns, lesions or skin conditions that cause any kind of scarring or burning. This is probably easiest to address, mostly because the regeneration process of the skin causes the discoloration to fade away naturally over time. You can also speed up the process by using different kinds of treatment and home remedies for hyperpigmentation.

Home Remedies for Hyperpigmentation

To make it safer on your skin, it is often better to go for these natural home remedies in dealing with the effects of hyperpigmentation:

  • Potatoes – Potatoes are great in lightening dark spots on your skin. You can rub a slice on the affected areas of your skin or you can also mix it with fuller’s earth before applying.
  • Red Onion – Rubbing a slice of red onion on the affected areas is also effective in evening out your skin tone. You can also squeeze the juice out of the onion and apply it directly on your skin.
  • Guava and Banana – Mash equal parts of a banana and a guava to help lighten any dark spots on your skin. The combined exfoliating properties of these two will help shed dead skin cells and regenerate your skin faster.
  • Cucumber – Cucumber is great in reducing dark spots on your skin. You can even mix this with honey or lemon juice for faster and better results.

Just remember that in using these home remedies, always follow up with moisturizer to maximize the effects of healthier skin.