Why Himalayan Sea Salt is Good for the Body

Why Himalayan Sea Salt is Good for the BodyOur skin is the largest organ in our body. It has the ability to reflect how healthy you are, so if your skin is not as clear as it should be, consider the possibility that there is something wrong going on inside of you. Acne is one of the most obvious skin conditions anyone can get. If you are looking for treatment that is organic in nature, you may want to consider Himalayan sea salt. Using Himalayan sea salt for acneisa cheaper alternative treatment that you should consider.

Why Should I Use Himalayan Sea Salt for Acne?

The Himalayan sea salt originally came from Pakistan, and it is considered to be the most widely-available kind of rock salt in the market today. However, bear in mind that it is advisable to use sea salt, and not table salt, because the latter has already undergone a lot of processes in a laboratory before it is even packaged; thus, losing the full benefits of the salt. Using Himalayan sea salt for acne is not that complicated. Listed below are the simple steps in achieving that perfect face you’ve always dreamt of:

  • Get a dish of lukewarm to hot water and dissolve a few teaspoons of salt in it, until you come up with a salty solution. It is always best to make use of hot water over a cold one because it allows the salt to dissolve completely, and hot water opens up the pores of our skin — allowing it to take in all of the vital health nutrients of the sea salt in the mixture you have made.
  • Grab a cotton ball and dip it into the mixture, and gently apply it on those acne-prone areas. It is best if you make use of not more than 3 teaspoons if you are just trying it out. However, if your skin feels itchy after applying the mixture, then you must have added a lot of salt.
  • Do this exercise at least 2 – 3 times in a day, and if you are consistent, you should be able to see results in as early as two weeks.

What about Other Skin Diseases?

Although Himalayan sea salt is good for acne, it is not limited to acne alone. Taking a Himalayan sea salt bath can help aid in the following diseases:

  • Ear viruses and fungal infections – Simply make the solution and use it as ear-drops for ear viruses. You can also use the solution to have a relaxing foot spa.
  • Dizziness or nausea – Try wearing a small bag filled with salt on your neck. Doing so will help alleviate any discomfort you are feeling.
  • Psoriasis – Apply the solution to the affected area and let the skin absorb it before washing it off.
  • Sore throat – After brushing with toothpaste, try gargling with the mixture.

5 Reasons to Consider Tretinoin

5 Reasons to Consider TretinoinAcne has always caused a lot of problems in our life. It decreases our self-confidence significantly, and having acne can make you seem unhygienic and having an improper diet. But you don’t need to fret, because there is an over-the-counter treatment that can be used for acne. Tretinoin for acne is seen to be a possible solution to those pesky zits. Whether it be for the removal of those acne that just won’t go away, or for those black spots acne leaves behind, using tretinoin for acne is one of the alternative solutions to look into when other chemical products won’t seem to work.

Why Should You Use Tretinoin for Acne?

There are various reasons as to why you should try this topical treatment, and some of the reasons why you should use tretinoin for acne are as follows:

  • It is a type of Retin-A. Retin-A is proven to be an effective solution for acne, but having to purchase one means you have to obtain a prescription from your doctor. However, if you go with Tretinoin, you can just purchase it over-the-counter.
  • It is a good form of prevention. This topical treatment would stop unwanted zits and blackheads even before they start appearing on your face.
  • It is completely safe. The use of this topical drug is completely safe to use, but just like any kind of drug, it is advisable not to make pregnant and lactating moms, and children below the age of 12 to use it.
  • Its dosage can be adjusted depending on the intensity of the acne. Tretinoin is an extremely powerful topical solution, which is why it is suggested to start with the lowest dosage first before going for the high ones. Majority of people start with a percentage of 0.05%, and they seem to be fine with its results.
  • It can be used for sensitive skin. Tretinoin is seen to work perfectly even on sensitive skin, but for those who use products with skin-whitening properties, it is not advisable to combine the two.

How Should Tretinoin Be Used?

Using tretinoin for acne is completely easy, and there is no science involved behind it. It may be complete common sense for some, but still, let us list down the procedures.

  • Make sure to wash and cleanse your face first before using the product. Using your favorite facial wash, gently wash your face to rid it of any sebum. It is best if you do this approximately half an hour before the actual application.
  • Use only a small quantity of the product. A small quantity would mean somewhere between 1-2 grams, and directly apply it on your problem spots. Make sure your hands are clean before doing so to avoid irritation.
  • Use it exclusively during night time. This ensures that the product gets absorbed fully by the skin. However, if you insist on using it during daytime, make sure that you avoid excessive exposure to the sun. You can wear a wide-brimmed hat to protect your face.

Is It Safe to Use Hydrogen Peroxide for Acne?

Is It Safe to Use Hydrogen Peroxide for Acne?There are some easy-to-find household materials that can be used to counter acne. If you are looking for inexpensive ways to clear your skin, using hydrogen peroxide for acne is one option you can try at home. Easily found in most drugstores, hydrogen peroxide is used for cleaning minor wounds and it can also be used to counter your acne problems.

Hydrogen Peroxide for Acne – How Does It Work?

Hydrogen peroxide kills bacteria and lifts them away from the skin by bubbling up. When applied on areas affected by acne, it helps decompose the pimples and makes it go away by killing the bacteria. Another effect that hydrogen peroxide has is that it helps dry out the skin and reduce overall oil production. By doing so, it works as a good preventative solution for controlling breakouts.

Upon application on the skin, the process of oxidation takes place and this is what helps clear out the pores. By cleaning out the pores, acne breakouts can be reduced, and you are countering the chances of bacterial growth on your skin. Hydrogen peroxide for acne also works against acne scars because it has a mild bleaching quality that can help fade scars when regularly used over time. Hydrogen peroxide is sometimes used for hair bleaching and teeth whitening products which is it should not be used anywhere else on the skin.

How to Use Hydrogen Peroxide for Acne

Here are the steps you must follow if you intend to use hydrogen peroxide to counter those acne breakouts:

  1. Purchase 3% hydrogen peroxide. Make sure you use only this strength of hydrogen peroxide because this is what is safe for skin care purposes. Anything stronger than this may cause irritation and damage to your skin.
  2. Use your regular cleanser to remove any dirt, oil, or makeup from your skin.
  3. Pat your skin dry with a clean towel, and wait for about 5 minutes to let your skin air dry. Hydrogen peroxide will be absorbed by your skin better if you let it dry first.
  4. Take a clean cotton pad and soak it up with some hydrogen peroxide.
  5. Gently rub it all over your face and evenly distribute hydrogen peroxide on your skin.
  6. Allow your skin to absorb the hydrogen peroxide and wait for 5-10 minutes to let it completely dry.
  7. Take some of your regular moisturizer and use it on your skin. This is to help ensure that you won’t suffer from over drying which may be one of the effects of hydrogen peroxide.

Should You Use Hydrogen Peroxide as an Acne Remedy?

While it is safe to use for skin cleaning purposes, hydrogen peroxide has its own cons such as drying your skin and bleaching it. If you fail to use it properly, you won’t be able to benefit from its anti-acne effects. Make sure to follow the steps carefully if you want to try this skin care trick. If you ever notice irritation or any unwanted effects from it, stop using it immediately and rinse off with water to avoid further irritation.

What Niacin Can Do for Acne

What Niacin Can Do for AcneNiacin is another name for Vitamin B3, more formally known as nicotinic acid. It has a number of different uses, usually taken by people suffering from the pain and stiffness brought about by arthritis. It also proves to be very effective in maintaining good cholesterol levels and helps those who have cardiovascular problems. But what could be one of the most popular uses of niacin is for skin care. Using niacin for acne treatment has become a very common practice because of the efficiency at which it does its job.

How Effective is Niacin for Acne Problems?

Niacin helps your skin get rid of your lingering acne problems and is very effective in maintaining beautiful skin. One of niacin’s many properties is its ability to boost the amount of hydration on your skin. This automatically covers a lot in taking care of your skin considering the huge importance of skin hydration. Proper skin hydration allows your skin to release unwanted toxins more efficiently, reducing the factors that contribute to acne growth and the occurrence of other skin conditions. It helps balance your skin’s pH levels as well, something that is very important in keeping acne at bay. Having low pH levels makes your skin too dry, while having high pH levels makes your skin too acidic. Either way, acne breakouts will be almost automatic. Proper hydration also keeps the skin soft, firm and elastic, keeping it young and smooth longer. Dehydration would cause the skin to wrinkle up, inviting in the problems that come with premature aging.

Where Does Niacin Come From?

There are a lot of food sources that you can turn to if you want to load up on niacin for acne treatment and skin maintenance or for general health. Fish is a very good source, especially tuna, mackerel and salmon. Chicken and turkey are also high in niacin, especially the breast part. Cooked lean chops and cooked lamb liver also have high niacin content, as well as cooked lean rib. Other good sources are peanuts, mushrooms, green peas, sunflower seeds and avocado. With generous servings of these, you will definitely be able to maximize the effects of Vitamin B3 on your skin and body.

What is Niacin Flush?

As with anything else, the use of niacin for acne also has its share of side effects, the most common of which is the niacin flush. This is experienced by those who take in niacin in the form of vitamin supplements. Usually happening to those who exceed the recommended dose, niacin flush happens around 25 minutes after taking the supplement and could last for up to an hour. The flush involves redness of the skin, often accompanied by itching or a burning sensation.

With the benefits of niacin for acne though, the risk of the flush is worth it. As long as you remain careful about following proper dosage, you can maximize all the benefits that niacin has for your skin and body without having to worry about the side effects.

Do Salon Facials Help Clear Your Acne?

Do Salon Facials Help Clear Your Acne?There are a lot of different treatments available for acne. Some of them you can do yourself at home, while some of them have to be done at a doctor’s clinic. Some people go to salons to have theirs done, although a lot of questions are raised about this. How effective are salon facials for acne treatment? Are they safe?

Assessing the Situation

Let’s start with self-assessment. Acne is considered as a serious skin condition, especially if this is something that has been happening persistently on your skin. A lot of factors affect how your skin looks and why acne grows. These factors would determine what the best treatments are, and would somehow assess how serious your acne problem is. When did your acne start? Is this something that you have been experiencing as a teen, or is this your first experience with it? Are the breakouts relatively tame, or are they severe? How often do the breakouts happen? More serious cases of acne would have to be brought to a dermatologist to be examined. There is a big possibility that specialized treatments are needed to address these issues. For mild cases however, some opt for over the counter treatment or salon facials.

Facials for Acne: Do They Work?

Some believe that salon facials actually work for them. After a facial, it is normal to feel that it actually works, considering the way your skin usually feels. Facials make your skin feel smooth and clean and are truly effective in bringing out that glow on your skin. However, these are just considering the short term. People who go for facials find that they need to go through it on a regular basis because the breakouts come back the moment they miss an appointment. Why does this happen? Basically, a facial is effective in getting rid of blackheads and whiteheads and in cleaning your pores out. However, facials also have the tendency to make your pores bigger, making it more sensitive and prone to acne. Bigger pores would mean that it is easier for dirt to settle in, forming a whole new batch of blackheads, whiteheads and pimples.

What are My Other Choices?

Basically, treatment by a certified dermatologist is still your best bet as far as acne is concerned. Not only will they be able to suggest treatments that would have a more long-term effect, but they would also be able to prevent making the problem worse. Proper cleansing is also a solution. Don’t wait for that monthly facial. Make proper cleansing a daily habit, and exfoliate regularly to clear out your pores. Choose your products well and make sure that they are safe enough to use for acne-prone skin. As much as possible, go all natural to minimize any side effects that chemical-based and synthetic products bring. Find a skin care regimen that works for you, and be patient about the results. After all, skin care and acne treatment is not a short-term deal. Rather, it is something that you should also be looking at on a long-term scale.

What Over-the-Counter Medications for Acne are Effective?

What Over-the-Counter Medications for Acne are Effective?You never know when acne will hit. Sometimes, you break out when you least expect it. When this happens, people often rely on over-the-counter acne treatment to help get rid of the spots or to at least lessen their visible effects.

OTC Medication for Acne

There are a number of over-the-counter medications that people use as a quick fix for sudden acne breakouts. Here are a few:

  • Advil. Dabbing some Advil Liqui-Gel directly onto pimples helps lessen swelling. But because it is in gel form, it won’t be absorbed as effectively by the skin. Because of this, don’t expect that it would do much in getting rid of the acne itself. It gets rid of the swelling, nothing more.
  • Aspirin. Aspirin has strong anti-inflammatory properties. This makes it effective in reducing redness and swelling. Its salicylic acid content will also be a great help in cleaning out your pores and exfoliating your skin to get rid of dead skin cells. Simply mix a few uncoated aspirin pills with water and add honey to create a paste. Leave the mixture on affected areas for 10 to 15 minutes and immediately feel the difference after rinsing it off. Do this 2 to 3 times a week.
  • Benadryl. Benadryl is used for acne rosacea, but not for other acne types. Also, it only helps reduce the itchiness but does nothing to make the acne go away.

Active Ingredients to Look For

There are a lot of other options when it comes to over-the-counter skin care. Instead of asking for specific products, you could also look for any medication with these active ingredients:

  • Benzoyl Peroxide. Benzoyl peroxide is known to be quick in killing the bacteria that causes acne and is just as efficient in removing dead skin cells and excess oils that clog your skin’s pores. It could be very drying however, so it still has to be used in moderation and with utmost care.
  • Salicylic Acid. It also helps prevent the clogging of pores, stopping acne from its roots. It can cause some stinging though, and could be irritating for those with sensitive skin.
  • Alpha Hydroxy Acids. Two forms of alpha hydroxyl acids used in over-the-counter acne treatmentare glycolic acid and lactic acid. They help reduce inflammation and are also effective in removing dead skin cells. They are also used to reduce acne scars.
  • Sulfur. Like other active ingredients in acne treatment, sulfur also helps reduce the amount of oil on the skin and removes dead skin cells that cause pores to become clogged. It could have drying effects as well though, so it still has to be used in moderation.

With the number of options that you have for over-the-counter treatments, there will always be a lot of ways to get rid of acne fast. However, always remember that prevention and proper skin care is still better than quick fixes. Use proper skin care products that would help you maintain your skin and prevent acne from happening.

What Comedogenic Ingredients Should You Watch Out for the Most?

What Comedogenic Ingredients Should You Watch Out for the Most?Acne starts when your pores get clogged by a mix of dirt, bacteria and oil. A lot of different factors affect this occurrence, some of them being common ingredients found in products that you use. Ingredients that trigger the growth of acne are considered as “comedogenic,” with its root word “comedo” used to refer to clogged pores. To make it easier for you to keep your skin safe, here is a list of comedogenic ingredients, categorized based on their strength.

  • High – Highly comedogenic, especially for those with sensitive skin.

o   Acetylated Lanolin

o   Acetylated Lanolin Alcohol

o   Algae Extract

o   Algin

o   Bismuth Oxychloride

o   Butyl Stearate

o   Carrageenans

o   Cetearyl Alcohol + Ceteareth 20

o   Coal tar

o   Cocoa Butter

o   Coconut Butter

o   Coconut Oil

o   Colloidal Sulfur

o   Corn Oil

o   Cotton Aws Oil

o   Cotton Seed Oil

o   Crisco

o   D & C Red # 17

o   D & C Red # 21

o   D & C Red # 3

o   D & C Red # 30

o   D & C Red # 36

o   Decyl Oleate

o   Dioctyl Succinate

o   Disodium Monooleamido PEG 2-Sulfosuccinate

o   Ethoxylated Lanolin

o   Ethylhexyl Palmitate

o   Glyceryl Stearate SE

o   Glyceryl-3-Disostearate

o   Hexadecyl Alcohol

o   Hydrogenated Vegetable Oil

o   Isocetyl Stearate

o   Isodecyl Oleate

o   Isopropyl Linoleate

o   Isopropyl Isosterate

o   Isopropyl Lanolate

o   Isopropyl Myristate

o   Isopropyl Palmitate

o   Isostearic Acid

o   Isostearyl Acid

o   Isostearyl Isostearate

o   Isostearyl Neopentanoate

o   Lanolic Acid

o   Laureth 23

o   Laureth 4

o   Lauric Acid

o   Linseed Oil

o   Mink Oil

o   Myreth 3 Myrstate

o   Myristic Acid

o   Myristyl Lactate

o   Myristyl Myristate

o   Octyl Palmitate

o   Octyl Stearate

o   Oleic Acid

o   Oleth-3

o   Oleyl Alcohol

o   PEG 16 Lanolin

o   PEG 200 Dilaurate

o   PEG 8 Stearate

o   PG Monostearate

o   Polyglyceryl-3-Disostearate

o   Potassium Chloride

o   PPG 2 Myristyl Propionate

o   Propylene Glycol Monostearate

o   Red Algae

o   Shark Liver Oil

o   Salt

o   Sodium Laureth Sulfate

o   Solulan 16

o   Sorbitan Oleate

o   Sorbitan Sesquinoleate

o   Soybean Oil

o   Steareth 10

o   Stearic Acid Tea

o   Stearyl Heptanoate

o   Sulfated Castor Oil

o   Sulfated Jojoba Oil

o   Syearyl Heptanoate

o   Wheat Germ Glyceride

o   Wheat Germ Oil

o   Xylene

  • Medium – Comedogenic but may not have as much effect for those with normal skin.

o   Almond Oil

o   Apricot Kernel Oil

o   Arachidic Acid

o   Ascorbyl Palmitate

o   Avocado Oil

o   Azulene

o   Behenic acid

o   Benzaldehyde

o   Benzoic Acid

o   BHA

o   Cajeput Oil

o   Camphor

o   Capric Acid

o   Caprylic acid

o   Cetearyl Alcohol

o   Cetyl Alcohol

o   Chamomile

o   D & C Red # 19

o   D & C Red #27

o   D & C Red #40

o   Evening Primrose Oil

o   Grape Seed Oil

o   Hexylene Glycol

o   Octyldodecanol

o   Oleth-10

o   Olive Oil

o   Palmitic Acid

o   Peach Kernel Oil

o   Peanut Oil

o   PEG 100 Distearate

o   PEG 150 Distearate

o   Peg 75 lanolin

o   Pentarythrital Tetra Isostearate

o   PG Dipelargonate

o   PG Dipelargonate

o   Sandalwood Seed Oil

o   Sesame Oil

o   Steareth 2

o   Steareth 20

o   Stearic Acid

o   Stearyl Alcohol

o   Tocopherol

o   Triethanolamine

o   Vitamin A Palmitate

Make it a habit to check the products you use for comedogenic ingredients. Just remember that the ingredients that appear on this list should be listed exactly the same way for it to become harmful. For example, Vitamin A Palmitate may appear on the list, but this is the only form of Vitamin A that proves to be comedogenic. The same thing goes for olive oil and grape seed oil which are both listed as comedogenic ingredientsbut are safe in the form of Olive Oil Extract and Grape Seed Extract.

What is the Difference between an Esthetician and a Dermatologist?

What is the Difference between an Esthetician and a Dermatologist?Beauty always leaves you with so many options to choose from. From the endless range of products to use to the array of regimens to try out, the decision to keep your skin flawless is always an endless process of elimination. One of the most major decisions that you would have to focus on however is not about products or practices. It is more about who to trust when it comes to keeping your skin clear and acne-free. Choosing between going to an esthetician or dermatologist for acne treatment could be quite confusing, especially if you do not have enough information about the difference between the two.

What’s the Difference?

To help you choose between an esthetician or dermatologist for acne treatment, let’s see what the difference is between the two:

  • Esthetician. To become an esthetician, one needs to complete an esthetic program, which usually takes around three to six months, depending on the inclusions. After completing it, estheticians would have to pass a state board exam to get their license. This license allows them to perform simple procedures such as facials, microdermabrasion, body wraps, makeup application, skin analysis and aromatherapy. If you would like to perform more complicated procedures such as laser hair removal, laser skin resurfacing and a few chemical peeling procedures, you would have to undergo further training and pass another exam for masters licensing.
  • Dermatologist. Dermatologists are doctors, which basically means that they have also gone through the long and tedious schooling that all other medical doctors go through. So that’s four years in pre-med, around three years in med school, plus a couple of years as a resident or intern. Add to that tons of additional training needed to specialize in their chosen craft, and you have around 10 years of schooling. Dermatologists are able to almost everything, of course. They are capable of diagnosing the skin condition that you have and are authorized to write prescriptions based on their diagnosis. They are allowed to perform all kinds of surgery for any skin abnormalities and could detect and oversee treatment of more serious cases such as skin cancer.

With the major differences of an esthetician or dermatologist for acne treatment, it is pretty clear to see where your skin is in better hands, especially if your acne is persistent.

Making the Choice

An esthetician is probably okay for regular skin maintenance and simple procedures. However, acne can be considered as a serious skin condition, especially if it proves to be persistent. In this case, your skin would be better off under the care of a licensed dermatologist. They would be in a better position to diagnose the condition more effectively and would know the best treatment to use depending on your skin. Just choose a dermatologist who would truly be able to fix the problem, and you should be all set. Trust the recommendations of friends and other specialists to make sure. Remember that who you trust to take care of your skin will automatically translate to how you look.

Who Gets Acne More: Men or Women?

Who-Gets-Acne-More-Men-or-WomenAcne usually starts during puberty, as the hormones in your system start to cause chaos on your skin. However, this does not stop there. For a lot of people, acne growth continues well into adulthood, this time caused by a lot of other reasons aside from hormones. What causes acne would often vary, especially between men and women.

What Causes Acne in Women

There are many factors that contribute to the growth of acne in women. Hormonal issues still play a big role, as women have a monthly cycle that highly increases the chances of breakouts. It is also a known fact that women tend to use more products on their face than men, and this contributes to the growth of acne as well. Makeup for example, as well as the lack of proper maintenance after applying makeup, is among the top reasons why women have acne problems. A lot of the skin care products that women use also contain ingredients that are too harsh on the skin, causing the skin to become irritated, inflamed, and highly susceptible to the spread of acne.

What Causes Acne in Men

Men are often more active than women, and this becomes a problem because of its effects on the skin. Frequent exposure to the sun makes the skin more sensitive, and the sun’s UV rays activates a lot of threatening factors that affect your skin’s health. It triggers the overproduction of sebum for example, which is one of the major causes of acne growth. Shaving is also a big factor, especially if the razor you use is not well-maintained. Dull razor blades cause the skin to be irritated and improper shaving causes the skin to dry out. Improper cleaning could also add up to the amount of dirt that your skin has to battle everyday, causing pores to become clogged.

Acne Growth: Men versus Women

Based on studies, women experience acne more often than men. Obviously, the regular monthly cycle that women go through plays a big role in the statistics shown. The fact that women use more skin care products than men ironically is a big factor as well. Regardless of age bracket, the data still shows that women will always have acne more frequently than men. For those in their 20s for example, 50.9% of women are reported to suffer from acne compared to 42.5% of men. In their 30s, 35.2% of women have acne while only 20.1% of men do. In their 40s, only 12% of men are seen to suffer from acne while 26.3% of women still face the same problem. Remaining consistent, 15.3% of women in their 50’s suffer from acne more compared to only 7.3% of men.

Despite the differences in number, maintaining healthy skin remains constant both in men and women. Proper cleansing plays a big role, as well as extra care in choosing the products that touch your skin. Seek for a skin care expert’s help regularly and open yourself up to bigger opportunities of having smooth and clear skin for the long term.

How Astaxanthin Helps Stop Acne

How Astaxanthin Helps Stop AcneChoosing natural ingredients over synthetic ones has become commonplace in modern skin care. With a heightened awareness of the effects of chemicals on the skin, the search for better ingredients that come directly from nature has become a mission for those committed to bringing continuous improvement to skin care. One such ingredient that has proven to be most effective in keeping your skin young and healthy comes from underwater. The relationship between astaxanthin and acne has been established as a healthy one, for many different reasons.

What is Astaxanthin?

Astaxanthin has been proven to be one of the most beneficial marine ingredients ever discovered. Coming from deep red microalgae, it is a carotenoid pigment that gives a lot of marine life like salmon their healthy pink hue. Carotenoids are basically responsible for the amount of vibrancy that food has, naturally present in over 700 different forms.

Astaxanthin and Acne

One of the most notable assets of the marine ingredient astaxanthin is its anti-inflammatory properties. One of the most common triggers of acne growth is inflammation, often causing moderate to severe cases of breakouts. As we all know, acne is formed when your pores become clogged with a mix of dirt and oil. Acne-causing bacteria are then formed inside these pores, causing your skin to react and defend itself from infection by becoming inflamed. This inflammation then causes acne to swell, sometimes filling your acne with pus. This is something that astaxanthin has been proven to stop efficiently.

Astaxanthin is also one of the most powerful antioxidants ever discovered. This makes astaxanthin and acne treatment even more efficient, as oxidative stress is also among the most common triggers of acne. Oxidative stress is caused by the spread of free radicals around your system, causing your skin cells to become unhealthy. This is where antioxidants come in. Antioxidants have the ability to neutralize free radicals and stop them from wreaking havoc not only to your skin, but to the rest of your body. Astaxanthin has been proven to be 6,000 times stronger than Vitamin C, an amazing statistic that proves just how effective it could be in skin care.

Loading Up on Astaxanthin

Now that you see how astaxanthin and acne treatment work together, it’s time to start loading up on astaxanthin and begin your journey towards clear skin. A number of skin care products have already started taking advantage of the powers of astaxanthin, so this is an area where you could start. Find out more about astaxanthin and acne fighting products that you can use. Might as well load up on seafood as well since seafood is an excellent source of astaxanthin. You can find it in salmon, red trout, lobsters and crabs. Astaxanthin also has a number of benefits for the rest of the body, so it has also become a normal ingredient found in different health supplements. So start stocking up on everything that has astaxanthin in it. This will not only help you achieve healthier skin, it will also help you discover and maximize its other health benefits as well.