Benefits of Garlic on Acne

Benefits of Garlic on AcneWhen you think of acne, what goes on inside your head? Do you think of a powerful weapon against vampires? Perhaps you are thinking of a spice that makes the most wonderful stir fries and other Asian-inspired dishes. Whatever you might be thinking it is safe to say that you probably never think of using garlic on acne.

Garlic is more than just a food flavoring and a weapon against mythical creatures. It can also be used to remedy acne. Garlic has many wonderful properties and components that make it especially effective in cleaning up breakouts. If you want to know why you should use garlic on acne, just check out the benefits below.

Reasons to Use Garlic on Acne

Garlic has antioxidants. One of the major reasons why you should use garlic on acne is because it has tons of antioxidants. The human body is filled with free oxygen atoms that go around the body just “stealing” electrons from healthy cells and this causes devastating and irreparable damage.

Admittedly, there are lots of other spices and food that you can get antioxidants from but why turn to garlic? The reason is simple and it is because garlic has the strongest antioxidants of all. It contains a compound called allicin that decomposes into the very best type of antioxidant sulfenic acid.

Garlic has antibacterial properties. If the fact that it has antioxidant properties won’t convince you to use garlic on acne, perhaps its antibacterial and anti-fungal properties will change your mind. Garlic is a super-food, hence the reason it has all these wonderful properties. Apply garlic on acne and it will kill acne-causing bacteria so you do not have to deal with breakouts and the ones you have now will heal faster.

Garlic improves blood circulation. Do you know that poor blood circulation can lead to imbalances in the body that can result in acne breakouts? When you take in garlic you essentially help the body function better and you can enjoy clear and smooth skin as a result.

Ease of Use

Now you know the many benefits that you can get from garlic and you also know how effective it is to fight off acne. It is time for the best part: using garlic to remedy acne breakouts is very cheap and easy! Sure, it might really smell but you will get used to it and the benefits it will bring to your body and skin will be worth it!

One of the easiest ways to take in garlic to fight off acne is to mix it with V8 juice or water. All you need to do is crush a couple of garlic cloves and mix it with a glass of juice or water. Drink it all up and make sure to brush your teeth afterwards to prevent bad breath. Drink this brew once or twice a day and you will not only enjoy better overall health but you can also look forward to clear and smooth skin with fewer acne breakouts.

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