The best treatment for acne is a bit of a modern myth: everybody has an opinion about it, but nobody has actually seen it. Before wasting your money on some miracle cure recommended by a friend of a friend, consider two things: firstly, you have to be comfortable with using the product according to the specific instructions. If it has to be applied ten times a day and it smells like garlic and rotten tomatoes, you won’t be using it. Secondly, it should contain at least four or five different ingredients, to tackle the problem immediately, but also the underlying causes for long-term effects.
Common Mistakes that Sabotage Even the Best Treatments
Even if you have the very best treatment for acne in the world, it won’t work if you sabotage it, so learn to avoid some of the most common mistakes.
- Breaking your schedule – Set reminders on your cell phone, put stickers on your bathroom mirror, or tie a knot around your finger – whatever works for you, but follow the daily skincare routine to the letter. Consistency is vital for the long-term success of any treatment for acne.
- Changing products often and mixing them up – Nothing will yield results overnight. It’s normal to feel disappointed when you’ve tried a product for a couple of weeks and you cannot see any improvements, but make it a habit to stick to the recommended duration of the treatment.
- Thinking negative thoughts – Maybe you’re not a big fan of the positive thinking theories, and you definitely cannot make acne vanish just by wishing it would go away. But you know that stress is one of the leading causes of acne, so why stress yourself even more, by constantly checking for new spots?
- Not knowing your body – Your skin is often trying to tell you things, but you have to pay attention. Sometimes the smallest changes make a big impact: your diet, make-up and hair care products, hairstyle, sleeping patterns, and even your toothpaste may worsen acne.
Essential Ingredients for Acne Treatments
The most famous natural ingredient, often hailed as the best treatment for acne, is green tea: its strong antioxidant and antibacterial properties insure a healthy healing process, without leaving scars behind. Another ingredient you should see on the label is Aloe Vera – extremely common today in almost all skincare products, and for good reasons. This herbal extract does not treat acne, but it does wonders in protecting your skin, and keeping it moisturized and healthy, and therefore prevents the development of new outbreaks. Passion flower, sage, and licorice root have all been used to reduce redness and irritation.
While natural ingredients protect and moisturize, scientific ingredients are usually mild acids, that unclog pores, shed dead cells, and dry the skin oils. Some people use home-made solutions to the same effect; for example, many recommend a mixture of salt and vinegar, or lemon juice. However, obtaining the right dosage is difficult at home, and both vinegar and lemon juice are quite strong, and may burn sensitive skin. The safer alternatives are the salicylic, azelaic, and glycolic acids, or, better yet, a combination of the three. In a high-quality product, such acids help other ingredients penetrate the skin deeper, increasing their efficiency.
To sum things up, the best treatment for acne has to be antibacterial, anti-inflammatory, antioxidant, has to reduce the sebum production without drying your skin, has to be moisturizing without being oily, should also be effective against redness, swelling, and irritations – and, let’s not forget, has to be used correctly. Because of this, the Exposed Skin Care® acne treatment system is our top pick: it’s easy to apply and combines all the right ingredients to fight existing outbreaks, and also to insure a healthy, glowing skin on the long term.