Most commonly, acne breakouts spring during the puberty stage but what people do not know is that it can last until adulthood. Like teenage acne, adult acne is also common. It was reported by the American Academy of Dermatology that around 40 to 50 million Americans are plagued by acne breakouts and that many age groups are vulnerable to develop the unpleasant and every so often painful spots. Acne is not only occurring to the face but to the other parts of the body as well like back and chest being most common. If these breakouts are left untreated, they can lead to permanent scarring and low self-esteem – it is more difficult to handle now. And for this reason, many would choose natural acne remedies for adults.
Find Acne Remedies No Farther than Your Icebox
There is no need for you to reach farther because these acne remedies for adults can be just found in your icebox or fridge. As you open your icebox, you would then be surprised by the acne wonders of the ingredients inside.
The juice that can be extracted from lime is both exfoliating and antibacterial. With daily topical use, adult acne can be washed away in just a short span of 2 weeks. In preparing a lime juice wash, follow these steps:
- Squeeze out the juice from the lime into a small bowl.
- Soak a cotton ball into the juice.
- Apply the cotton ball into the skin areas with acne.
- For 10 to 15 minutes, allow the juice to dry up.
- Using cold water, thoroughly rinse off the lime wash.
As you start your day with eating your favorite yogurt, do not miss to leave something for your acne. The lactic acid found in the yogurt can help eradicate dead skin and lessen the signs of aging, according to New Zealand Dermatological Study. You can apply yogurt as a face mask to clear and moisturize your skin. Yogurt also has zinc and this element can also help remove acne blemishes. Another element found in yogurt which is the probiotics, can actually help you develop glowing and healthy skin. Definitely, yogurt is an effective acne remedies for adults that can be accessible in your icebox.
Vitamin C is what making lemon not just only good for the immune system, but to the skin as well. Both hydroxyl acids and Vitamin C components have healing properties that can benefit your skin. In terms of inflammation and acne scars, many would prefer to use lemon and lemon juice wash. The high acidity level of lemons makes the skin improve its tone and elasticity. Lemon juice is a great natural bleaching agent in brightening your skin.
As they say, water is vital to life. Yes, it is even considered among the vital acne remedies for adults. Every icebox has this and this is the most natural and cost effective remedy you can achieve. An intake of at least 8-10 glasses of water every day can make your skin youthful and healthy. Proper hydration can take away toxins as much as it takes away acne breakouts in any part of your body.