Acne Basics: How Does Water Help Prevent Acne?

Acne Basics: How Does Water Help Prevent Acne?

You may be disregarding one of the most important anti-acne solutions you have — water. Water, although clear, tasteless and odorless, has a major impact on your health especially the condition of your skin.

Your skin is made up of millions of cells and these cells are made up mostly of water. Without water in your skin cell, you will get dehydrated and apart from the damage it can cause to your organs, not getting enough water will result in dry skin.

Dry skin is more prone to damage caused by skin problems such as wrinkles, scars, and scaliness. When you get dry skin, your system will compensate for it by producing more oil to keep your skin hydrated and this is what may lead to your acne breakouts. Simply put, water acts as one of the best acne home remedies because it serves several healthy purposes effortlessly for your body!

How Water Prevents Acne

Acne home remedies work by either preventing acne or lessening already existing acne breakouts. Some of these acne home remedies only have one effect. Water, on the other hand, as basic as it may seem has these effects and more to your system. Here’s how water works to prevent acne:

  • Water aids your body in naturally flushing out toxins which may manifest on your skin as imperfections or acne breakouts. Drinking at least 8 glasses of water a day can help keep your system naturally clean.
  • When you drink enough water, your skin wouldn’t have to compensate for lack of moisture or skin dehydration by producing more oil. Your skin will be naturally supple, more elastic, and naturally moisturized you wouldn’t need an extra layer of natural oil to protect it. Less oil on your face means less chances of having breakouts!
  • Drinking water actually regulates having an oily face because it can flush out extra fats in your system. If you have overly oily skin, drinking water may help reduce this oil production and ultimately give you clearer skin.
  • Having enough water in your system and combining it with a healthy lifestyle will make you sweat out the toxins in your body. Toxins form impurities on your face, and water helps clear them out.

Water is one of the best acne home remedies because it is widely available, part of your daily routine, has no bad taste, and is practically harmless. You only have to remember that you still should not drink too much of it as this may lead to bloating!

When washing your face, you will use water as the best natural solution. Even when it’s in ice form, you can use it for countering acne. For preparing other facial masks, you can add water as the diluting substance. Whether you drink it or use it as a cleansing agent, water can  help you achieve the naturally glowing skin you want. Appreciate these effects of water and you’ll see the positive changes on your skin!

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